Cooked salami
Packaged product Kød
Cooked salami contains 263 kcal per 100 g. A serving, 1 slice, 38 g (38 g) provides about 100 kcal.
Roughly 72 % of its calories come from fat, with 16 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
100 g provides 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 7,9 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 105 mg | 35 % |
| Sodium L | 1.030 mg | 45 % |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,3 g | |
| Protein L | 10,5 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,9 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 12 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the lowest quarter of kød (median 18 g)
- Sugars5,3 gin the top quarter of kød (median 1 g)
- Fat21 gabove the median for kød (median 12,5 g)
- Saturated fat7,9 gabove the median for kød (median 4,5 g)
- Sodium1.030 mgabove the median for kød (median 964 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 7,9 g | 7,9 g |
| Fat | 21,1 g | 21 g |
| Fiber | 0 g | 0 g |
| Sugars | 5,3 g | 5,3 g |
| Sodium | 1.026 mg | 1.030 mg |
Product details
- Barcode
- 0070100012562
- Label serving
- 1 SLICE (38 g)
- Category
- Tilberedt kød
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mechanically separated chicken, beef hearts, pork, water, corn syrup, modified food starch, beef, salt, flavoring, contains 2% or less of potassium lactate, sodium lactate, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le P'tit plateau Petitgas | 263 | 27,5 g | 1,2 g | 16,5 g |
| Füstölt sertésvirsli Pikok | 263 | 13,1 g | 1 g | 23 g |
| Leberkäse Ilmenauer | 263 | 13,5 g | 1 g | 22,5 g |
| Sertésvirsli Aldi | 263 | 14 g | 0 g | 23 g |
| Jagdwurst Heimatland | 263 | 13,6 g | 1,3 g | 22,6 g |
| Delikatess Schinkenwürstchen K-Classic | 263 | 13,5 g | 0,5 g | 23 g |
| Fairgrounds, Cooked Salami The Moran Group Incorporated | 263 | 10,5 g | 7,9 g | 18,4 g |
| Panceta curada Realvalle | 264 | 11,9 g | 3,3 g | 22,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked salami?
100 g of Cooked salami has 263 kcal. Serving, 1 slice, 38 g (38 g): about 100 kcal.
Is Cooked salami high in protein?
Cooked salami contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 38 g (38 g). About 16 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18 g).
How many carbs are in Cooked salami?
Cooked salami has 7,9 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars.
How much fat is in Cooked salami?
Cooked salami contains 21 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Cooked salami contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cooked salami?
100 g contains 1.030 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2125995. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2020. Imported 6. november 2026.
- Open Food Facts, record 0070100012562. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.