Constellation Ice Cream
Packaged product Sweets og Desserter Kawartha Lakes
Constellation Ice Cream contains 144 kcal per 100 g. A serving, 1 portion, 188 ml (188 g) provides about 270 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 5,3 g | 27 % |
| Trans fat L | 0,21 g | |
| Cholesterol L | 23,9 mg | 8 % |
| Sodium L | 66,5 mg | 3 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber L | 0,53 g | 2 % |
| Total sugars L | 13,3 g | |
| Protein L | 2,1 g | 4 % |
| Calcium L | 53,2 mg | 4 % |
| Jern L | 0,8 mg | 4 % |
| Kalium L | 160 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Fiber0,53 gbelow the median for sweets og desserter (median 2 g)
- Sugars13,3 gbelow the median for sweets og desserter (median 21,2 g)
- Fat8 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat5,3 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium66,5 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kawartha Lakes
- Barcode
- 0062229089488
- Label serving
- 1 portion (188 ml)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Macchiato Ice Cream Panache | 144 | 1,1 g | 20,2 g | 6,4 g |
| Chocolate Caramella Ice Cream Western Family | 144 | 2,1 g | 18,1 g | 6,9 g |
| Loads Of Cookies And Cream Pc | 144 | 2,1 g | 21,8 g | 5,3 g |
| Mint Chocolate Scoop Shop | 144 | 0,53 g | 18,6 g | 7,4 g |
| Chocolate Chip Cookie Dough Baskin-Robbins | 144 | 1,1 g | 19,1 g | 6,9 g |
| Nutty Fudge Tracks Ice Cream Island Farms | 144 | 1,6 g | 16 g | 8,5 g |
| Cherry Custard Ice Cream MacKay's | 144 | 1,6 g | 14,4 g | 8,5 g |
| Death By Chocolate Ice Cream Western Family | 144 | 2,1 g | 17 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Constellation Ice Cream?
100 g of Constellation Ice Cream has 144 kcal. Serving, 1 portion, 188 ml (188 g): about 270 kcal.
How much protein is in Constellation Ice Cream?
Constellation Ice Cream contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 188 ml (188 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Constellation Ice Cream?
Constellation Ice Cream has 16,5 g of total carbohydrates per 100 g, including 0,53 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Constellation Ice Cream?
Constellation Ice Cream contains 8 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Constellation Ice Cream?
100 g contains 66,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062229089488. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.