Constellation Ice Cream
Packaged product Sweets and Desserts Kawartha Lakes
Constellation Ice Cream contains 144 kcal per 100 g. A serving, 1 portion, 188 ml (188 g) provides about 270 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0.21 g | |
| Cholesterol L | 23.9 mg | 8% |
| Sodium L | 66.5 mg | 3% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 0.53 g | 2% |
| Total sugars L | 13.3 g | |
| Protein L | 2.1 g | 4% |
| Calcium L | 53.2 mg | 4% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0.53 gbelow the median for sweets and desserts (median 2 g)
- Sugars13.3 gbelow the median for sweets and desserts (median 20.8 g)
- Fat8 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium66.5 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kawartha Lakes
- Barcode
- 0062229089488
- Label serving
- 1 portion (188 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Loads Of Cookies And Cream Pc | 144 | 2.1 g | 21.8 g | 5.3 g |
| Chocolate Chip Cookie Dough Baskin-Robbins | 144 | 1.1 g | 19.1 g | 6.9 g |
| Mint Chocolate Scoop Shop | 144 | 0.53 g | 18.6 g | 7.4 g |
| Nutty Fudge Tracks Ice Cream Island Farms | 144 | 1.6 g | 16 g | 8.5 g |
| Cherry Custard Ice Cream MacKay's | 144 | 1.6 g | 14.4 g | 8.5 g |
| Ice Cream - Peanut Butter Boss Shaw's | 144 | 2.7 g | 13.8 g | 9 g |
| Death By Chocolate Ice Cream Western Family | 144 | 2.1 g | 17 g | 7.4 g |
| Chocolate Caramella Ice Cream Western Family | 144 | 2.1 g | 18.1 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0062229089488. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.