Colby Jack Cheese Cubed
Packaged product Mælk og æg TOPS
Colby Jack Cheese Cubed contains 406 kcal per 100 g. A typical serving of 8 PIECES (32 g) provides about 130 kcal.
Roughly 73 % of its calories come from fat, with 24 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 60 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 34,4 g | 44 % |
| Saturated fat L | 18,8 g | 94 % |
| Trans fat L | 0 g | |
| Cholesterol L | 94 mg | 31 % |
| Sodium L | 625 mg | 27 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 781 mg | 60 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 3 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 21,4 g)
- Fat34,4 gin the top quarter of mælk og æg (median 28,6 g)
- Saturated fat18,8 gabove the median for mælk og æg (median 17,9 g)
- Sodium625 mgbelow the median for mælk og æg (median 643 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 625 IU |
|---|
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Extra Thin Sliced Cheese, Swiss WEGMANS | 406 | 28,1 g | 0 g | 31,2 g |
| Thin Sliced Mild Cheddar Cheese BIG Y | 406 | 25 g | 3,1 g | 34,4 g |
| Cubed Cheddar Cheese, Mild TOPS | 406 | 25 g | 3,1 g | 34,4 g |
| Thin Sliced Cheddar Cheese, Mild GIANT EAGLE | 406 | 25 g | 3,1 g | 34,4 g |
| Thin Sliced Colby Jack Cheese GIANT EAGLE | 406 | 21,9 g | 3,1 g | 31,2 g |
| Party Tray Slices Cheese GREAT LAKES CHEESE | 406 | 25 g | 6,3 g | 31,2 g |
| Kroger, Thin Cut Slices Medium Cheddar Natural Cheese KROGER | 406 | 25 g | 3,1 g | 34,4 g |
| Mild Cheddar Extra Thin Sliced Cheese, Mild Cheddar WEGMANS | 406 | 21,9 g | 0 g | 34,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colby Jack Cheese Cubed?
100 g of Colby Jack Cheese Cubed has 406 kcal. 8 PIECES (32 g): about 130 kcal.
Is Colby Jack Cheese Cubed high in protein?
Colby Jack Cheese Cubed contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 8 g in 8 PIECES (32 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Colby Jack Cheese Cubed?
Colby Jack Cheese Cubed has 3,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Colby Jack Cheese Cubed?
Colby Jack Cheese Cubed contains 34,4 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).
What vitamins and minerals does Colby Jack Cheese Cubed contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (60 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colby Jack Cheese Cubed?
100 g contains 625 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2102151. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "COLBY JACK CHEESE CUBED". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.