Çok Tahıllı Ekmek
Packaged product Brød og bagværk UNO
Çok Tahıllı Ekmek contains 240 kcal per 100 g. A serving, 50 g (50 g) provides about 120 kcal.
Roughly 70 % of its calories come from carbohydrates, with 20 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 270 kcal per 100 g across 314 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 41,6 g | 15 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,9 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 70 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gin the top quarter of brød og bagværk (median 9,9 g)
- Fiber6 gabove the median for brød og bagværk (median 5,6 g)
- Sugars2 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat2,8 gin the lowest quarter of brød og bagværk (median 5,3 g)
- Saturated fat1,4 gin the top quarter of brød og bagværk (median 0,7 g)
- Sodium360 mgin the lowest quarter of brød og bagværk (median 400 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- UNO
- Barcode
- 8690698511760
- Quantity
- 460 g
- Label serving
- 50 g
- Category
- Bladselleri med flere kerner
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
flour, water, germ, yeast, oatmeal, sunflower seeds, flaxseed, sesame, corn flour, rye flour, sunflower oil, bran, salt, fiber, rye, barley, cumin, calcium propionate, sorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærHavreSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sándwich Cereales hacendado | 240 | 8,7 g | 37 g | 2,6 g |
| Zero Maida Super Multi Grain Bread The Health Factory | 241 | 13,1 g | 43,6 g | 1,6 g |
| Nature's Fresh Nature's Fresh | 239 | 9,6 g | 40,9 g | 3 g |
| Vital + Fit Gutes aus der Bäckerei | 241 | 7,7 g | 38 g | 4,9 g |
| Pan de molde con masa madre, linaza, avena y trigo espelta The Rustik Bakery | 241 | 11 g | 38 g | 3,5 g |
| Pão Massa Mãe E Cereais The rustik bakery | 239 | 9,4 g | 45 g | 1,5 g |
| Super Multi Grain Bread - Zero Maida Bread The Health Factory | 238 | 12,9 g | 43,2 g | 1,5 g |
| Roggenbrot Dark Rye Freya's | 242 | 10,1 g | 41,3 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Çok Tahıllı Ekmek?
100 g of Çok Tahıllı Ekmek has 240 kcal. Serving, 50 g (50 g): about 120 kcal.
Is Çok Tahıllı Ekmek high in protein?
Çok Tahıllı Ekmek contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in serving, 50 g (50 g). About 20 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 9,9 g).
How many carbs are in Çok Tahıllı Ekmek?
Çok Tahıllı Ekmek has 41,6 g of total carbohydrates per 100 g, including 6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Çok Tahıllı Ekmek?
Çok Tahıllı Ekmek contains 2,8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Çok Tahıllı Ekmek?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690698511760. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.