Coconut water with pulp

Packaged product Drikkevarer

Coconut water with pulp contains 37 kcal per 100 ml. A serving, 11.8 onz, 350 ml (350 ml) provides about 130 kcal.

Roughly 90 % of its calories come from carbohydrates, with 10 % from fat and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 46 kcal per 100 g across 3.383 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

37kcal per 100 ml
0 gprotein
8,3 gcarbohydrates
0,43 gfat
130kcal in serving, 11.8 onz, 350 ml (350 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 37 kcal
Total fat L 0,43 g 0,6 %
Saturated fat L 0,29 g 1 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 8,3 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 7,4 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 3,4 mg4 %
Calcium L 11 mg0,8 %
Jern L 0,1 mg0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 90 %Fat: 10 %37kcal / 100 ml
  • Carbohydrates 90 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C4 %Calcium0,8 %Jern0,6 %Vitamin A0 %

Nutritional insights

  • Sugars7,4 gbelow the median for drikkevarer (median 9,2 g)
  • Fat0,43 gin the top quarter of drikkevarer (median 0 g)
  • Saturated fat0,29 gin the top quarter of drikkevarer (median 0 g)
  • Sodium16 mgabove the median for drikkevarer (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 37 kcal37 kcal
Protein 0 g0 g
Carbohydrates 8,3 g8,3 g
Fat 0,43 g0,43 g
Fiber 0 g0 g
Sugars 7,4 g7,4 g
Sodium 16 mg16 mg

Product details

Barcode
0041224860308
Label serving
11.8 ONZ (350 ml)
Category
Plantebaserede drikkevarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut water, water, sugar, coconut meat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut water with pulp?

100 ml of Coconut water with pulp has 37 kcal. Serving, 11.8 onz, 350 ml (350 ml): about 130 kcal.

How much protein is in Coconut water with pulp?

Coconut water with pulp contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 11.8 onz, 350 ml (350 ml). About 0 % of its calories come from protein.

How many carbs are in Coconut water with pulp?

Coconut water with pulp has 8,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 7,4 g of sugars.

How much fat is in Coconut water with pulp?

Coconut water with pulp contains 0,43 g of fat per 100 ml, of which 0,29 g is saturated (1 % of the Daily Value).

How much sodium is in Coconut water with pulp?

100 ml contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1972667. License: CC0 1.0 (U.S. public domain). Source record dated 22. august 2019. Imported 6. november 2026.
  • Open Food Facts, record 0041224860308. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.