Original The Iconic Coconut Spread, Original

Packaged product Sweets og Desserter KOKADA

Original The Iconic Coconut Spread, Original contains 467 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 140 kcal.

Roughly 56 % of its calories come from fat, with 41 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 714 kcal per 100 g across 567 products.

100 g provides 19 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
3,3 gprotein
50 gcarbohydrates
30 gfat
140kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 30 g 38 %
Saturated fat L 26,7 g 134 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 67 mg 3 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 6,7 g 24 %
Total sugars L 43,3 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamin D L 0 µg0 %
Calcium L 13 mg1 %
Jern L 3,3 mg19 %
Kalium L 250 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 41 %Fat: 56 %467kcal / 100 g
  • Protein 3 %
  • Carbohydrates 41 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %Kalium5 %Calcium1 %Vitamin D0 %

Nutritional insights

  • Protein3,3 gin the top quarter of sweets og desserter (median 0 g)
  • Fiber6,7 gin the top quarter of sweets og desserter (median 0 g)
  • Sugars43,3 gin the top quarter of sweets og desserter (median 0 g)
  • Fat30 gin the lowest quarter of sweets og desserter (median 78,6 g)
  • Saturated fat26,7 gbelow the median for sweets og desserter (median 35 g)
  • Sodium67 mgbelow the median for sweets og desserter (median 571 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 3,3 g3,3 g
Carbohydrates 50 g50 g
Fat 30 g30 g
Fiber 6,7 g6,7 g
Sugars 0 g43,3 g
Sodium 66,7 mg67 mg

Product details

Brand
KOKADA
Barcode
0860002765228
Label serving
2 Tbsp
Category
butter- spread

Ingredients

COCONUT TREACLE, COCONUT, CARRAGEENAN (DERIVED FROM RED SEAWEED) ORGANIC.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original The Iconic Coconut Spread, Original?

100 g of Original The Iconic Coconut Spread, Original has 467 kcal. Serving, 2 tbsp, 30 g (30 g): about 140 kcal.

How much protein is in Original The Iconic Coconut Spread, Original?

Original The Iconic Coconut Spread, Original contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0 g).

How many carbs are in Original The Iconic Coconut Spread, Original?

Original The Iconic Coconut Spread, Original has 50 g of total carbohydrates per 100 g, including 6,7 g of fiber and 43,3 g of sugars.

How much fat is in Original The Iconic Coconut Spread, Original?

Original The Iconic Coconut Spread, Original contains 30 g of fat per 100 g, of which 26,7 g is saturated (134 % of the Daily Value).

What vitamins and minerals does Original The Iconic Coconut Spread, Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original The Iconic Coconut Spread, Original?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860002765228. License: ODbL 1.0 (Open Food Facts). Source record dated 7. marts 2025. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2640845. License: CC0 1.0 (U.S. public domain). Source record dated 30. august 2023. Imported 6. november 2026.

Last updated: . Source description: "ORIGINAL THE ICONIC COCONUT SPREAD, ORIGINAL". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.