Coconut Milk
Packaged product Mælk og æg Rooster
Coconut Milk contains 193 kcal per 100 g. A serving, 1 portion, 83 ml (83 g) provides about 160 kcal.
Roughly 92 % of its calories come from fat, with 5 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 171 kcal per 100 g across 548 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 19,3 g | 25 % |
| Saturated fat L | 16,9 g | 84 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 42,2 mg | 2 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,48 mg | 3 % |
| Kalium L | 120 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 5 %
- Fat 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for mælk og æg (median 1,3 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Sugars2,4 gin the top quarter of mælk og æg (median 1,7 g)
- Fat19,3 gin the top quarter of mælk og æg (median 17 g)
- Saturated fat16,9 gabove the median for mælk og æg (median 15 g)
- Sodium42,2 mgin the top quarter of mælk og æg (median 22,8 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rooster
- Barcode
- 0061483000406
- Quantity
- 398 ml
- Label serving
- 1 portion (83 ml)
- Category
- Plantebaserede cremer til madlavning
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut milk, Water, Guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosové mléko Asia World | 192 | 1,3 g | 3,2 g | 19 g |
| Thai Coconut cream 2yrs prod Thaï Héritage | 194 | 1,7 g | 2,2 g | 19,6 g |
| Kokosnussmilch Satori | 194 | 1 g | 3 g | 19 g |
| Lait de coco Suzi Wan | 191 | 2,1 g | 3,1 g | 19 g |
| Coconut milk Frashona | 195 | 1,3 g | 3,2 g | 19,4 g |
| Coconut Milk Freshona | 195 | 1,3 g | 3,2 g | 19,4 g |
| Coconut milk Clearspring | 190 | 1,4 g | 2,1 g | 20 g |
| Lait De Coco Biologique Clearspring | 190 | 1,4 g | 2,1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 193 kcal. Serving, 1 portion, 83 ml (83 g): about 160 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 83 ml (83 g). About 3 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 1,3 g).
How many carbs are in Coconut Milk?
Coconut Milk has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk?
Coconut Milk contains 19,3 g of fat per 100 g, of which 16,9 g is saturated (84 % of the Daily Value).
How much sodium is in Coconut Milk?
100 g contains 42,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061483000406. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.