Coconut Milk
Packaged product Mælk og æg Polar
Coconut Milk contains 175 kcal per 100 g. A serving, 80 g (80 g) provides about 140 kcal.
Roughly 94 % of its calories come from fat, with 6 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 15 g | 75 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 56,3 mg | 2 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,19 mg | 1 % |
| Kalium L | 66,3 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 6 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars2,5 gbelow the median for mælk og æg (median 3,9 g)
- Fat17,5 gabove the median for mælk og æg (median 10 g)
- Saturated fat15 gin the top quarter of mælk og æg (median 4,2 g)
- Sodium56,3 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Polar
- Barcode
- 0074027789057
- Label serving
- 80 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterflied pork with lemon and herb seasonings Aldu | 175 | 17,7 g | 1,3 g | 10,8 g |
| Fruit & Veggie BENTO with Cheddar Cheese & Peanut Butter mibo FRESH | 175 | 6,4 g | 11,1 g | 12,5 g |
| Ricotta Cheese Breakstone's | 175 | 9,5 g | 3,2 g | 12,7 g |
| Whole milk ricotta cheese Esaential Everyday | 175 | 12,3 g | 3,5 g | 12,3 g |
| Butterflies pork With Herb Nd Lemon Seasoning Aldi Ready Set Cook | 175 | 17,7 g | 1,3 g | 10,8 g |
| Mac And Cheese Family Pack Wegmans | 175 | 6,3 g | 15,6 g | 9,7 g |
| Organic Coconut Milk Edward & Sons Trading Co. Inc. | 175 | 1,3 g | 2,5 g | 17,5 g |
| Butterflied Pork with Herb & Lemon Seasoning Ready Set Cook | 175 | 17,7 g | 1,3 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Milk?
100 g of Coconut Milk has 175 kcal. Serving, 80 g (80 g): about 140 kcal.
How much protein is in Coconut Milk?
Coconut Milk contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 80 g (80 g). About 0 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Coconut Milk?
Coconut Milk has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Milk?
Coconut Milk contains 17,5 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Coconut Milk?
100 g contains 56,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074027789057. License: ODbL 1.0 (Open Food Facts). Source record dated 3. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.