Coconut milk

Packaged product Mælk og æg

Coconut milk contains 58 kcal per 100 g. A serving, 0.25 cup, 60 ml (60 g) provides about 35 kcal.

Roughly 89 % of its calories come from fat, with 11 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 225 kcal per 100 g across 31 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

58kcal per 100 g
0 gprotein
1,7 gcarbohydrates
5,8 gfat
35kcal in serving, 0.25 cup, 60 ml (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58 kcal
Total fat L 5,8 g 7 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 50 mg 2 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 11 %Fat: 89 %58kcal / 100 g
  • Carbohydrates 11 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of mælk og æg (median 0,2 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 11,4 g)
  • Fat5,8 gbelow the median for mælk og æg (median 15,2 g)
  • Saturated fat5 gin the lowest quarter of mælk og æg (median 10,1 g)
  • Sodium50 mgabove the median for mælk og æg (median 38 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 58 kcal58 kcal
Protein 0 g0 g
Carbohydrates 1,7 g1,7 g
Fat 5,8 g5,8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 50 mg50 mg

Product details

Barcode
0011150026161
Label serving
0.25 cup (60 ml)
Category
Madlavningshjælpere
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut milk, water, less than 2% of sodium carboxymethyl cellulose, guar gum, polyoxyethylene sorbitan monostearate, sodium metabisulphite (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Light Coconut Milk Hy-vee 57 0 g 1,3 g 5,7 g
Green Pigeon Peas with Coconut Milk Iberia 85 3,9 g 16,2 g 0,38 g
Cream of tartar 365 Everyday Value 0 0 g 0 g 0 g
Johnny Moo, Milk Flavoring Drops, Strawberry Webb Business Promotions Inc. 0 0 g 0 g 0 g
Krem şanti Bizim Mutfak 188 2,7 g 21,7 g 10 g
Dr Oetker Do Whipped Cream Dr. Oetker 188 2,7 g 21,7 g 10 g
Coconut cream of cans milliliter each Thep Padung Porn Coconut Co. Ltd. 200 2,5 g 3,8 g 21,2 g
Vitarroz, cream of coconut Vitarroz 200 0 g 40 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut milk?

100 g of Coconut milk has 58 kcal. Serving, 0.25 cup, 60 ml (60 g): about 35 kcal.

How much protein is in Coconut milk?

Coconut milk contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.25 cup, 60 ml (60 g). About 0 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 0,2 g).

How many carbs are in Coconut milk?

Coconut milk has 1,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Coconut milk?

Coconut milk contains 5,8 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Coconut milk?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1923103. License: CC0 1.0 (U.S. public domain). Source record dated 20. marts 2018. Imported 6. november 2026.
  • Open Food Facts, record 0011150026161. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.