Coconut Fruit Bars, Coconut
Packaged product Sweets og Desserter AVENUE
Coconut Fruit Bars, Coconut contains 144 kcal per 100 g. A typical serving of 1 BAR (118 g) provides about 170 kcal.
Roughly 77 % of its calories come from carbohydrates, with 20 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 217 kcal per 100 g across 2.777 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 21 mg | 0,9 % |
| Total carbohydrates L | 28,8 g | 10 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 22,9 g | |
| Added sugars L | 20,3 g | 41 % |
| Protein L | 0,85 g | 2 % |
| Calcium L | 25 mg | 2 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 77 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,85 gin the lowest quarter of sweets og desserter (median 3,5 g)
- Fiber0,8 gabove the median for sweets og desserter (median 0 g)
- Sugars22,9 gabove the median for sweets og desserter (median 22 g)
- Fat3,4 gin the lowest quarter of sweets og desserter (median 10,6 g)
- Saturated fat3 gin the lowest quarter of sweets og desserter (median 6,7 g)
- Sodium21 mgin the lowest quarter of sweets og desserter (median 75 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- AVENUE
- Barcode
- 02362755120
- Label serving
- 1 BAR
- Category
- Ice Cream & Frozen Yogurt
Ingredients
SKIM MILK, CANE SUGAR, COCONUT FLAKES, COCONUT CREAM, MALTODEXTRIN, WHEY, NATURAL STABILIZERS (GUAR GUM, XANTHAN GUM, DEXTROSE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Lemongrass Fruit Bars, Coconut Lemongrass WHOLE FOODS MARKET | 144 | 0,85 g | 20,3 g | 5,9 g |
| Strawberry With Milk, Milk PALECHICA | 144 | 3,6 g | 25,2 g | 3 g |
| Orange Sherbet Turner, Orange Sherbet FARMER OWNED | 144 | 0,85 g | 31,4 g | 1,7 g |
| Day Of The Dead Ice Cream, Day Of The Dead GREAT VALUE | 144 | 2,5 g | 16,9 g | 7,5 g |
| Strawberry With Milk Ice Cream, Strawberry With Milk PALECHICA | 144 | 3,6 g | 25,2 g | 3 g |
| Lemon Ice Cream With Lemon Variegated Gelato, Lemon GESSYCA GELATI S.R.L. | 145 | 1,2 g | 30,1 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Fruit Bars, Coconut?
100 g of Coconut Fruit Bars, Coconut has 144 kcal. 1 BAR (118 g): about 170 kcal.
How much protein is in Coconut Fruit Bars, Coconut?
Coconut Fruit Bars, Coconut contains 0,85 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 1 BAR (118 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,5 g).
How many carbs are in Coconut Fruit Bars, Coconut?
Coconut Fruit Bars, Coconut has 28,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 22,9 g of sugars.
How much fat is in Coconut Fruit Bars, Coconut?
Coconut Fruit Bars, Coconut contains 3,4 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Coconut Fruit Bars, Coconut?
100 g contains 21 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2119217. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "COCONUT FRUIT BARS, COCONUT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.