Coconut Fruit Bars, Coconut
Packaged product Sweets and Desserts AVENUE
Coconut Fruit Bars, Coconut contains 144 kcal per 100 g. A typical serving of 1 BAR (118 g) provides about 170 kcal.
Roughly 77% of its calories come from carbohydrates, with 20% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,472 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21 mg | 0.9% |
| Total carbohydrates L | 28.8 g | 10% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 22.9 g | |
| Added sugars L | 20.3 g | 41% |
| Protein L | 0.85 g | 2% |
| Calcium L | 25 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 77%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.85 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Fiber0.8 gabove the median for sweets and desserts (median 0 g)
- Sugars22.9 gabove the median for sweets and desserts (median 22 g)
- Fat3.4 gin the lowest quarter of sweets and desserts (median 10.5 g)
- Saturated fat3 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium21 mgin the lowest quarter of sweets and desserts (median 74 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- AVENUE
- Barcode
- 02362755120
- Label serving
- 1 BAR
- Category
- Ice Cream & Frozen Yogurt
Ingredients
SKIM MILK, CANE SUGAR, COCONUT FLAKES, COCONUT CREAM, MALTODEXTRIN, WHEY, NATURAL STABILIZERS (GUAR GUM, XANTHAN GUM, DEXTROSE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Strawberry With Milk, Milk PALECHICA | 144 | 3.6 g | 25.2 g | 3 g |
| Orange Sherbet Turner, Orange Sherbet FARMER OWNED | 144 | 0.85 g | 31.4 g | 1.7 g |
| Day Of The Dead Ice Cream, Day Of The Dead GREAT VALUE | 144 | 2.5 g | 16.9 g | 7.5 g |
| Strawberry With Milk Ice Cream, Strawberry With Milk PALECHICA | 144 | 3.6 g | 25.2 g | 3 g |
| Lemon Ice Cream With Lemon Variegated Gelato, Lemon GESSYCA GELATI S.R.L. | 145 | 1.2 g | 30.1 g | 3 g |
| Chocolate Frozen Yogurt, Chocolate WILCOXSON'S | 145 | 4 g | 25 g | 2.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2119217. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2019. Imported November 6, 2026.
Last updated: . Source description: "COCONUT FRUIT BARS, COCONUT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.