Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie
Packaged product Morgenmadsprodukter LIVITY
Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie contains 333 kcal per 100 g. A typical serving of 1 BAR (45 g) provides about 150 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 417 kcal per 100 g across 1.416 products.
100 g provides 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 46,7 g | |
| Protein L | 6,7 g | 13 % |
| Calcium L | 22 mg | 2 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 467 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of morgenmadsprodukter (median 13,3 g)
- Fiber8,9 gabove the median for morgenmadsprodukter (median 7,1 g)
- Sugars46,7 gin the top quarter of morgenmadsprodukter (median 22,9 g)
- Fat8,9 gin the lowest quarter of morgenmadsprodukter (median 16,7 g)
- Saturated fat2,2 gin the lowest quarter of morgenmadsprodukter (median 5 g)
- Sodium18 mgin the lowest quarter of morgenmadsprodukter (median 262 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- LIVITY
- Barcode
- 0812820020997
- Label serving
- 1 BAR
- Category
- snack-energy-granola-bars
Ingredients
DRIED DATES, CASHEW, COCONUT FLAKES, COCOA POWDER, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie?
100 g of Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie has 333 kcal. 1 BAR (45 g): about 150 kcal.
How much protein is in Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie?
Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in 1 BAR (45 g). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 13,3 g).
How many carbs are in Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie?
Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie has 57,8 g of total carbohydrates per 100 g, including 8,9 g of fiber and 46,7 g of sugars.
How much fat is in Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie?
Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie contains 8,9 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. april 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2408340. License: CC0 1.0 (U.S. public domain). Source record dated 27. april 2021. Imported 6. november 2026.
Last updated: . Source description: "COCONUT & COCOA PIE RAW FRUIT & NUT BAR, COCONUT & COCOA PIE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.