Coconut Chia Granola
Packaged product Morgenmadsprodukter Nature's Path
Coconut Chia Granola contains 489 kcal per 100 g. A serving, 1 portion, 94 g (94 g) provides about 460 kcal.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
100 g provides 21 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 20,2 g | 26 % |
| Saturated fat L | 7,4 g | 37 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 90,4 mg | 4 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 10,6 g | 38 % |
| Total sugars L | 16 g | |
| Protein L | 9,6 g | 19 % |
| Calcium L | 53,2 mg | 4 % |
| Jern L | 3,7 mg | 21 % |
| Kalium L | 319 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,6 gabove the median for morgenmadsprodukter (median 9,3 g)
- Fiber10,6 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars16 gbelow the median for morgenmadsprodukter (median 18 g)
- Fat20,2 gin the top quarter of morgenmadsprodukter (median 11,3 g)
- Saturated fat7,4 gin the top quarter of morgenmadsprodukter (median 2 g)
- Sodium90,4 mgbelow the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Path
- Barcode
- 0058449890324
- Quantity
- 350 g
- Label serving
- 1 portion (94 g)
- Category
- Cérérales pour petit déjeuner
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Coconut Chia Granola?
100 g of Coconut Chia Granola has 489 kcal. Serving, 1 portion, 94 g (94 g): about 460 kcal.
How much protein is in Coconut Chia Granola?
Coconut Chia Granola contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 94 g (94 g). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Coconut Chia Granola?
Coconut Chia Granola has 66 g of total carbohydrates per 100 g, including 10,6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Chia Granola?
Coconut Chia Granola contains 20,2 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Coconut Chia Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Chia Granola?
100 g contains 90,4 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058449890324. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.