Coconut Bacon Snack

Packaged product Snacks PHONEY BALONEY'S

Coconut Bacon Snack contains 357 kcal per 100 g. A typical serving of 2 Tbsp (7 g) provides about 25 kcal.

Roughly 78 % of its calories come from fat, with 18 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 2.383 products.

100 g provides 72 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
4,3 gprotein
17,1 gcarbohydrates
32,9 gfat
25kcal in 2 Tbsp (7 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 32,9 g 42 %
Saturated fat L 24,3 g 122 %
Cholesterol L 0 mg 0 %
Sodium L 2.090 mg 91 %
Total carbohydrates L 17,1 g 6 %
Dietary fiber L 7,1 g 25 %
Total sugars L 8,6 g
Protein L 4,3 g 9 %
Vitamin C L 8,6 mg10 %
Calcium L 0 mg0 %
Jern L 12,9 mg72 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 18 %Fat: 78 %357kcal / 100 g
  • Protein 4 %
  • Carbohydrates 18 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern72 %Vitamin C10 %Calcium0 %

Nutritional insights

  • Protein4,3 gin the lowest quarter of snacks (median 17,9 g)
  • Fiber7,1 gin the top quarter of snacks (median 1,8 g)
  • Sugars8,6 gabove the median for snacks (median 5 g)
  • Fat32,9 gabove the median for snacks (median 22,9 g)
  • Saturated fat24,3 gin the top quarter of snacks (median 5,4 g)
  • Sodium2.090 mgin the top quarter of snacks (median 1.000 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Product details

Brand
PHONEY BALONEY'S
Barcode
0045635680609
Label serving
2 Tbsp
Category
Other Snacks

Ingredients

ORGANIC COCONUT, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT), MAPLE SYRUP, LIQUID SMOKE (WATER, NATURAL HICKORY CONCENTRATE), GRAPESEED OIL, SEA SALT, PEPPER, SPICES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coconut Bacon Snack?

100 g of Coconut Bacon Snack has 357 kcal. 2 Tbsp (7 g): about 25 kcal.

How much protein is in Coconut Bacon Snack?

Coconut Bacon Snack contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,3 g in 2 Tbsp (7 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 17,9 g).

How many carbs are in Coconut Bacon Snack?

Coconut Bacon Snack has 17,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 8,6 g of sugars.

How much fat is in Coconut Bacon Snack?

Coconut Bacon Snack contains 32,9 g of fat per 100 g, of which 24,3 g is saturated (122 % of the Daily Value).

What vitamins and minerals does Coconut Bacon Snack contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (72 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coconut Bacon Snack?

100 g contains 2.090 mg of sodium, 91 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. januar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074959. License: CC0 1.0 (U.S. public domain). Source record dated 13. januar 2021. Imported 6. november 2026.

Last updated: . Source description: "COCONUT BACON SNACK". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.