Coconut Bacon Snack
Packaged product Snacks PHONEY BALONEY'S
Coconut Bacon Snack contains 357 kcal per 100 g. A typical serving of 2 Tbsp (7 g) provides about 25 kcal.
Roughly 78% of its calories come from fat, with 18% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 450 kcal per 100 g across 2,019 products.
100 g provides 72% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 32.9 g | 42% |
| Saturated fat L | 24.3 g | 122% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,090 mg | 91% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 8.6 g | |
| Protein L | 4.3 g | 9% |
| Vitamin C L | 8.6 mg | 10% |
| Calcium L | 0 mg | 0% |
| Iron L | 12.9 mg | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 18%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of snacks (median 17.9 g)
- Fiber7.1 gin the top quarter of snacks (median 0 g)
- Sugars8.6 gabove the median for snacks (median 4.8 g)
- Fat32.9 gabove the median for snacks (median 22.4 g)
- Saturated fat24.3 gin the top quarter of snacks (median 5.2 g)
- Sodium2,090 mgin the top quarter of snacks (median 1,040 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- PHONEY BALONEY'S
- Barcode
- 0045635680609
- Label serving
- 2 Tbsp
- Category
- Other Snacks
Ingredients
ORGANIC COCONUT, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT), MAPLE SYRUP, LIQUID SMOKE (WATER, NATURAL HICKORY CONCENTRATE), GRAPESEED OIL, SEA SALT, PEPPER, SPICES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Original Match Sticks Tender Smoked Sausage, Original SLIM JIM | 357 | 28.6 g | 14.3 g | 17.9 g |
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| Hickory Smoked Steak Strips GOOD & DELISH | 357 | 28.6 g | 28.6 g | 14.3 g |
| Golden Island, Kettle-Cooked Beef Jerky, Chili Lime, Chili Lime GOLDEN ISLAND | 357 | 42.9 g | 21.4 g | 10.7 g |
| Barbeque Flavor Snack Stick, Barbeque ROUSES MARKETS | 357 | 23.8 g | 11.9 g | 23.8 g |
| Brown Sugar Beef Jerky, Smoke WORLD KITCHENS | 357 | 42.9 g | 21.4 g | 3.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074959. License: CC0 1.0 (U.S. public domain). Source record dated January 13, 2021. Imported November 6, 2026.
Last updated: . Source description: "COCONUT BACON SNACK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.