Cocktail rye bread

Packaged product Brød og bagværk Rubschlager Baking Corp.

Cocktail rye bread contains 231 kcal per 100 g. A serving, 5 slices, 52 g (52 g) provides about 120 kcal.

Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.

100 g provides 12 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

231kcal per 100 g
7,7 gprotein
44,2 gcarbohydrates
3,9 gfat
120kcal in serving, 5 slices, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 3,9 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 654 mg 28 %
Total carbohydrates L 44,2 g 16 %
Dietary fiber L 3,8 g 14 %
Total sugars L 1,9 g
Added sugars L 1,9 g 4 %
Protein L 7,7 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 115 mg9 %
Jern L 2,1 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 73 %Fat: 14 %231kcal / 100 g
  • Protein 13 %
  • Carbohydrates 73 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern12 %Calcium9 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein7,7 gin the lowest quarter of brød og bagværk (median 8,9 g)
  • Fiber3,8 gabove the median for brød og bagværk (median 3,5 g)
  • Sugars1,9 gbelow the median for brød og bagværk (median 3 g)
  • Fat3,9 gabove the median for brød og bagværk (median 3,6 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
  • Sodium654 mgin the top quarter of brød og bagværk (median 464 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 231 kcal231 kcal
Protein 7,7 g7,7 g
Carbohydrates 44,2 g44,2 g
Fat 3,9 g3,9 g
Fiber 3,8 g3,8 g
Sugars 1,9 g1,9 g
Sodium 654 mg654 mg

Product details

Brand
Rubschlager Baking Corp.
Barcode
0071494000210
Label serving
5 SLICES (52 g)
Category
Brød
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flour (wheat flour, malted barley flour), water, rye meal, yeast, canola oil, cultured corn syrup solids, salt, sugar, caraway seeds, molasses, soy lecithin, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GærRapsfrøolieSaltSukkerHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocktail rye bread?

100 g of Cocktail rye bread has 231 kcal. Serving, 5 slices, 52 g (52 g): about 120 kcal.

How much protein is in Cocktail rye bread?

Cocktail rye bread contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in serving, 5 slices, 52 g (52 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,9 g).

How many carbs are in Cocktail rye bread?

Cocktail rye bread has 44,2 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,9 g of sugars.

How much fat is in Cocktail rye bread?

Cocktail rye bread contains 3,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cocktail rye bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocktail rye bread?

100 g contains 654 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1855188. License: CC0 1.0 (U.S. public domain). Source record dated 14. august 2018. Imported 6. november 2026.
  • Open Food Facts, record 0071494000210. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.