Cobb salad with chicken & bacon
Packaged product Snacks
Cobb salad with chicken & bacon contains 156 kcal per 100 g. A serving, 1 salad, 411 g (411 g) provides about 641 kcal.
Roughly 70 % of its calories come from fat, with 22 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.
100 g provides 75 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 12,2 g | 16 % |
| Saturated fat L | 3,7 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19 % |
| Sodium L | 465 mg | 20 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 1,5 g | |
| Protein L | 8,8 g | 18 % |
| Vitamin A L | 679 µg | 75 % |
| Vitamin C L | 2,9 mg | 3 % |
| Calcium L | 73 mg | 6 % |
| Jern L | 0,66 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 8 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the top quarter of snacks (median 0 g)
- Fiber1 gbelow the median for snacks (median 1,1 g)
- Sugars1,5 gbelow the median for snacks (median 1,8 g)
- Fat12,2 gin the top quarter of snacks (median 0 g)
- Saturated fat3,7 gin the top quarter of snacks (median 0 g)
- Sodium465 mgbelow the median for snacks (median 789 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 156 kcal | 156 kcal |
| Protein | 8,8 g | 8,8 g |
| Carbohydrates | 3,2 g | 3,2 g |
| Fat | 12,2 g | 12,2 g |
| Fiber | 1 g | 1 g |
| Sugars | 1,5 g | 1,5 g |
| Sodium | 465 mg | 465 mg |
Product details
- Barcode
- 0085239014059
- Label serving
- 1 SALAD (411 g)
- Category
- salat- snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Romaine lettuce, chicken breast (chicken breast, water, sea salt, stabilizer [rice starch], distilled vinegar [white distilled vinegar {diluted with water to 4% acidity}], sodium tripolyphosphate), hard cooked egg (hard cooked eggs, water, citric acid, sodium benzoate, and nisin preparation [as preservatives]), blue cheese crumbles (blue cheese [milk, cheese cultures, salt, enzymes], powdered cellulose to prevent caking, natamycin to protect flavor), ranch dressing (soybean oil, buttermilk [cultured pasteurized skim milk and milk, sodium citrate and salt], water, distilled vinegar, high fructose corn syrup, salt, contains less than 2% of egg yolks, dehydrated garlic, dehydrated onion, monosodium glutamate, polysorbate 60, torula yeast, sodium benzoate and potassium sorbate [to preserve freshness], xanthan gum, dehydrated sweet cream [cream, soy lecithin], spice, lactic acid, dehydrated parsley, phosphoric acid, disodium inosinate & disodium guanylate, calcium disodium edta added to protect flavor), grape tomatoes, bacon (pork, water, salt, sugar, smoke flavoring, natural flavors, lactic acid starter culture), carrot.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cobb salad with chicken & bacon?
100 g of Cobb salad with chicken & bacon has 156 kcal. Serving, 1 salad, 411 g (411 g): about 641 kcal.
How much protein is in Cobb salad with chicken & bacon?
Cobb salad with chicken & bacon contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 36 g in serving, 1 salad, 411 g (411 g). About 22 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Cobb salad with chicken & bacon?
Cobb salad with chicken & bacon has 3,2 g of total carbohydrates per 100 g, including 1 g of fiber and 1,5 g of sugars.
How much fat is in Cobb salad with chicken & bacon?
Cobb salad with chicken & bacon contains 12,2 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Cobb salad with chicken & bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (75 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cobb salad with chicken & bacon?
100 g contains 465 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2634753. License: CC0 1.0 (U.S. public domain). Source record dated 24. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0085239014059. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.