Club jambon cheddar
Packaged product Måltider og disketter Monoprix
Club jambon cheddar contains 244 kcal per 100 g. A serving, pour 1 portion de 145 g (145 g) provides about 354 kcal.
Roughly 45 % of its calories come from carbohydrates, with 37 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 45 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1,7 gbelow the median for måltider og disketter (median 2,3 g)
- Sugars3,1 gabove the median for måltider og disketter (median 2,8 g)
- Fat9,8 gbelow the median for måltider og disketter (median 10,4 g)
- Saturated fat6 gin the top quarter of måltider og disketter (median 3,2 g)
- Sodium480 mgin the lowest quarter of måltider og disketter (median 581 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033720701
- Label serving
- pour 1 portion de 145 g
- Category
- Skinke og ostesandwich
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain spécial polaire 45% (farine de BLÉ, eau farine de SEIGLE, sucre, levure, huile de colza, sel, LEVAIN de SEIGLE dévitalisé, GLUTEN DE BLÉ) - jambon cuit supérieur 17% [jambon de porc 15% (origine : France), sel, dextrose, poudre de légumes déshydratés (blette, carotte), ferments] - CRÈME fraiche - CHEDDAR coloré 11% [LAIT de vache pasteurisé, sel, ferments lactiques (dont LAIT), coagulant microbien, colorants : E160a, E160bii] - salade verte - MOUTARDE de dijon 1,2% (graines de MOUTARDE, vinaigre d'alcool, eau, sel) - fécule de manioc - sel, MOUTARDE à l'ancienne 0,1% [vinaigre d'alcool, graines de MOUTARDE, eau, sel, acidifiant : acide citrique, épices (dont CÉLERI)] - poivre gris. Fabriqué dans un atelier qui utilise SOJA, POISSONS, ŒUFS, FRUITS À COQUE, GRAINES DE SÉSAME, CRUSTACÉS, ARACHIDES, MOLLUSQUES, LUPIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeSaltHvedemelSukkerGærRapsfrøolieMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon fromage Daunat | 244 | 10 g | 28 g | 9,4 g |
| Feiner Schinken & Käse Toast & Eat | 244 | 14 g | 26 g | 9,2 g |
| Sandwich jambon cheddar Cora | 244 | 10,5 g | 25,7 g | 10,5 g |
| Sandwich club Duo - Jambon Emmental Mayo x2 - Pain complet - 145g Netto | 245 | 11 g | 24 g | 10 g |
| BAGUETTE Jambon Emmental Bon App' | 245 | 10 g | 28 g | 10 g |
| Sandwich Jambon fumé Parmesan Food Lion | 245 | 8,6 g | 21,2 g | 13,1 g |
| Sandwich au Jambon et au Fromage Entr'acte | 242 | 9,2 g | 28,9 g | 9,5 g |
| Sandwich jambon emmental Franprix | 242 | 11 g | 23 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Club jambon cheddar?
100 g of Club jambon cheddar has 244 kcal. Serving, pour 1 portion de 145 g (145 g): about 354 kcal.
Is Club jambon cheddar high in protein?
Club jambon cheddar contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 16 g in serving, pour 1 portion de 145 g (145 g). About 18 % of its calories come from protein.
How many carbs are in Club jambon cheddar?
Club jambon cheddar has 27 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Club jambon cheddar?
Club jambon cheddar contains 9,8 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Club jambon cheddar?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033720701. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.