Jambon fromage
Packaged product Måltider og disketter Daunat
Jambon fromage contains 244 kcal per 100 g. A serving, 125 g (125 g) provides about 305 kcal.
Roughly 47 % of its calories come from carbohydrates, with 36 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 47 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of måltider og disketter (median 11 g)
- Sugars4 gin the top quarter of måltider og disketter (median 2,8 g)
- Fat9,4 gbelow the median for måltider og disketter (median 10,4 g)
- Saturated fat3,1 gbelow the median for måltider og disketter (median 3,2 g)
- Sodium480 mgin the lowest quarter of måltider og disketter (median 581 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daunat
- Barcode
- 3367651002218
- Quantity
- 125 g
- Label serving
- 125 g
- Category
- Skinke og ostesandwich
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feiner Schinken & Käse Toast & Eat | 244 | 14 g | 26 g | 9,2 g |
| Club jambon cheddar Monoprix | 244 | 11 g | 27 g | 9,8 g |
| Sandwich jambon cheddar Cora | 244 | 10,5 g | 25,7 g | 10,5 g |
| Sandwich club Duo - Jambon Emmental Mayo x2 - Pain complet - 145g Netto | 245 | 11 g | 24 g | 10 g |
| BAGUETTE Jambon Emmental Bon App' | 245 | 10 g | 28 g | 10 g |
| Sandwich Jambon fumé Parmesan Food Lion | 245 | 8,6 g | 21,2 g | 13,1 g |
| Sandwich au Jambon et au Fromage Entr'acte | 242 | 9,2 g | 28,9 g | 9,5 g |
| Sandwich jambon emmental Franprix | 242 | 11 g | 23 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon fromage?
100 g of Jambon fromage has 244 kcal. Serving, 125 g (125 g): about 305 kcal.
Is Jambon fromage high in protein?
Jambon fromage contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 12,5 g in serving, 125 g (125 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 11 g).
How many carbs are in Jambon fromage?
Jambon fromage has 28 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon fromage?
Jambon fromage contains 9,4 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Jambon fromage?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3367651002218. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.