Sandwich jambon cheddar
Packaged product Måltider og disketter Cora
Sandwich jambon cheddar contains 244 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 39 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 25,7 g | 9 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 5,9 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 43 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gbelow the median for måltider og disketter (median 11 g)
- Fiber2,3 gabove the median for måltider og disketter (median 2,3 g)
- Sugars5,9 gin the top quarter of måltider og disketter (median 2,8 g)
- Fat10,5 gabove the median for måltider og disketter (median 10,4 g)
- Saturated fat3,8 gabove the median for måltider og disketter (median 3,2 g)
- Sodium700 mgin the top quarter of måltider og disketter (median 581 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257985754580
- Quantity
- 135 g
- Category
- Skinke og ostesandwich
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon fromage Daunat | 244 | 10 g | 28 g | 9,4 g |
| Feiner Schinken & Käse Toast & Eat | 244 | 14 g | 26 g | 9,2 g |
| Club jambon cheddar Monoprix | 244 | 11 g | 27 g | 9,8 g |
| Sandwich club Duo - Jambon Emmental Mayo x2 - Pain complet - 145g Netto | 245 | 11 g | 24 g | 10 g |
| BAGUETTE Jambon Emmental Bon App' | 245 | 10 g | 28 g | 10 g |
| Sandwich Jambon fumé Parmesan Food Lion | 245 | 8,6 g | 21,2 g | 13,1 g |
| Sandwich au Jambon et au Fromage Entr'acte | 242 | 9,2 g | 28,9 g | 9,5 g |
| Sandwich jambon emmental Franprix | 242 | 11 g | 23 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich jambon cheddar?
100 g of Sandwich jambon cheddar has 244 kcal.
Is Sandwich jambon cheddar high in protein?
Sandwich jambon cheddar contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 11 g).
How many carbs are in Sandwich jambon cheddar?
Sandwich jambon cheddar has 25,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich jambon cheddar?
Sandwich jambon cheddar contains 10,5 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Sandwich jambon cheddar?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257985754580. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.