Classic Porridge bio
Packaged product Morgenmadsprodukter Turtle
Classic Porridge bio contains 368 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 19 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (369 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 58,2 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,7 g | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 67 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for morgenmadsprodukter (median 11 g)
- Sugars10,7 gabove the median for morgenmadsprodukter (median 9,8 g)
- Fat7,3 gabove the median for morgenmadsprodukter (median 6,4 g)
- Saturated fat1,1 gbelow the median for morgenmadsprodukter (median 1,2 g)
- Sodium8 mgin the lowest quarter of morgenmadsprodukter (median 32 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecan Pie Porridge Marks & Spencer | 368 | 10,8 g | 59,2 g | 7 g |
| Porridge d’avena con frutti rossi Molino Rossetto | 368 | 14 g | 60 g | 6 g |
| Basis porridge Rewe | 368 | 19,5 g | 49 g | 7,7 g |
| Porridge Gerlinéa | 368 | 25 g | 46 g | 6,9 g |
| Quick & creamy porridge Jordans | 368 | 10,6 g | 59,4 g | 7,6 g |
| Porridge Vanille Foodspring | 368 | 32 g | 32 g | 10 g |
| quick and easy porridge Odlums | 368 | 11 g | 62 g | 6,3 g |
| Classic Porridge Bio Turtle | 368 | 12,1 g | 58,2 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Porridge bio?
100 g of Classic Porridge bio has 368 kcal.
Is Classic Porridge bio high in protein?
Classic Porridge bio contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 11 g).
How many carbs are in Classic Porridge bio?
Classic Porridge bio has 58,2 g of total carbohydrates per 100 g, including 10,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Porridge bio?
Classic Porridge bio contains 7,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Classic Porridge bio?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425038430080. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.