Classic Porridge bio
Packaged product Breakfast Cereals Turtle
Classic Porridge bio contains 368 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 19% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 58.2 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 10.7 g | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gabove the median for breakfast cereals (median 11 g)
- Sugars10.7 gabove the median for breakfast cereals (median 9.6 g)
- Fat7.3 gabove the median for breakfast cereals (median 6.4 g)
- Saturated fat1.1 gbelow the median for breakfast cereals (median 1.2 g)
- Sodium8 mgin the lowest quarter of breakfast cereals (median 32 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pecan Pie Porridge Marks & Spencer | 368 | 10.8 g | 59.2 g | 7 g |
| Porridge d’avena con frutti rossi Molino Rossetto | 368 | 14 g | 60 g | 6 g |
| Basis porridge Rewe | 368 | 19.5 g | 49 g | 7.7 g |
| Porridge Gerlinéa | 368 | 25 g | 46 g | 6.9 g |
| Quick & creamy porridge Jordans | 368 | 10.6 g | 59.4 g | 7.6 g |
| Porridge Vanille Foodspring | 368 | 32 g | 32 g | 10 g |
| quick and easy porridge Odlums | 368 | 11 g | 62 g | 6.3 g |
| Classic Porridge Bio Turtle | 368 | 12.1 g | 58.2 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5425038430080. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.