Classic Hummus

Packaged product Suppe og saucer Good & Gather

Classic Hummus contains 267 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 80 kcal.

Roughly 58 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 20 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Classic Hummus by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
6,7 gprotein
20 gcarbohydrates
16,7 gfat
80kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 16,7 g 21 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 467 mg 20 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 6,7 g 24 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamin D L 0 µg0 %
Calcium L 67 mg5 %
Jern L 3,6 mg20 %
Kalium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 31 %Fat: 58 %267kcal / 100 g
  • Protein 10 %
  • Carbohydrates 31 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Calcium5 %Kalium5 %Vitamin D0 %

Nutritional insights

  • Protein6,7 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber6,7 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars3,3 gbelow the median for suppe og saucer (median 4 g)
  • Fat16,7 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat1,7 gabove the median for suppe og saucer (median 0,5 g)
  • Sodium467 mgbelow the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 6,7 g6,7 g
Carbohydrates 20 g20 g
Fat 16,7 g16,7 g
Fiber 6,7 g6,7 g
Sugars 3,3 g3,3 g
Sodium 467 mg467 mg

Product details

Brand
Good & Gather
Barcode
0085239047439
Quantity
18oz
Label serving
2 Tbsp (30 g)
Category
dagligvarer
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked chickpeas, water, sesame tahini, canola oil, garlic, concentrated lemon juice, sea salt, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterRapsfrøolieHvidløgSalt

Similar products

FoodCaloriesProteinCarbsFat
Mayonnaise Light Heinz 267 0,6 g 8 g 26 g
Light Mayonnaise Heinz 267 0,6 g 8 g 26 g
Vinaigrette dressing Litehouse 267 0 g 10 g 26,7 g
Great value, honey mustard dressing, tangy Great Value 267 0 g 33,3 g 16,7 g
Daily chef, raspberry chipotle dip Daily Chef 267 3,3 g 20 g 20 g
Organic great value, italian dressing Organic Great Value 267 0 g 6,7 g 26,7 g
Organic Traditional Hummus O Organics 267 6,7 g 13,3 g 20 g
Senf-Brotaufstrich Gemüse Bautz'ner 267 3 g 11,8 g 22,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Hummus?

100 g of Classic Hummus has 267 kcal. Serving, 2 tbsp, 30 g (30 g): about 80 kcal.

How much protein is in Classic Hummus?

Classic Hummus contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 10 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Classic Hummus?

Classic Hummus has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.

How much fat is in Classic Hummus?

Classic Hummus contains 16,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Classic Hummus contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Hummus?

100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2624890. License: CC0 1.0 (U.S. public domain). Source record dated 4. juli 2023. Imported 6. november 2026.
  • Open Food Facts, record 0085239047439. License: ODbL 1.0 (Open Food Facts). Source record dated 15. september 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.