Classic Guacamole, Classic
Packaged product Suppe og saucer GO VERDEN
Classic Guacamole, Classic contains 133 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 40 kcal.
Roughly 63 % of its calories come from fat, with 28 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (122 kcal per 100 g).
100 g provides 11 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 317 mg | 14 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,67 mg | 4 % |
| Kalium L | 533 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 28 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for suppe og saucer (median 2,6 g)
- Fiber3,3 gin the top quarter of suppe og saucer (median 1,6 g)
- Sugars0 gin the lowest quarter of suppe og saucer (median 3,3 g)
- Fat10 gabove the median for suppe og saucer (median 5,4 g)
- Saturated fat1,7 gabove the median for suppe og saucer (median 0 g)
- Sodium317 mgin the lowest quarter of suppe og saucer (median 484 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- GO VERDEN
- Barcode
- 0850002858044
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
AVOCADO, DICED TOMATO, DICED ONION, DICED JALAPENO PEPPER, LIME JUICE, SALT, CHOPPED CILANTRO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Guacamole Mixture Avocado Pulp, Tomato, Onion, Jalapeno Pepper, Lime Juice, Salt And Cilantro WEIS | 133 | 3,3 g | 10 g | 10 g |
| French Onion Green Yogurt Dip, French Onion ODYSSEY | 133 | 6,7 g | 6,7 g | 10 g |
| Classic Mild Guacamole, Classic GO VERDEN | 133 | 3,3 g | 6,7 g | 13,3 g |
| Mild Guacamole Chunky, Mild TAYLOR FARMS | 133 | 0 g | n/a | 10 g |
| Mexican Style Layered Bean Dip, Mexican Style GARDEN HIGHWAY | 133 | 6,7 g | 10 g | 8,3 g |
| Bold Southwest Flavor Street Style Corn, Bold Southwest PACE | 133 | 3,3 g | 13,3 g | 8,3 g |
| Mild Guacamole, Mild WEGMANS | 133 | 0 g | 10 g | 10 g |
| Greek Island Fava PALIRRIA | 133 | 6,7 g | 13,3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Guacamole, Classic?
100 g of Classic Guacamole, Classic has 133 kcal. 2 Tbsp (30 g): about 40 kcal.
How much protein is in Classic Guacamole, Classic?
Classic Guacamole, Classic contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 2 Tbsp (30 g). About 9 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,6 g).
How many carbs are in Classic Guacamole, Classic?
Classic Guacamole, Classic has 10 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.
How much fat is in Classic Guacamole, Classic?
Classic Guacamole, Classic contains 10 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Classic Guacamole, Classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Guacamole, Classic?
100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. november 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2339183. License: CC0 1.0 (U.S. public domain). Source record dated 23. november 2020. Imported 6. november 2026.
Last updated: . Source description: "CLASSIC GUACAMOLE, CLASSIC". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.