Clam chowder
Packaged product Suppe og saucer
Clam chowder contains 118 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 289 kcal.
Roughly 65 % of its calories come from fat, with 22 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.
100 g provides 14 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 5,3 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12 % |
| Sodium L | 290 mg | 13 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 1,6 g | |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 122 µg | 14 % |
| Vitamin C L | 3,7 mg | 4 % |
| Calcium L | 41 mg | 3 % |
| Jern L | 0,29 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 22 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gabove the median for suppe og saucer (median 2,5 g)
- Fiber0,4 gin the lowest quarter of suppe og saucer (median 1 g)
- Sugars1,6 gbelow the median for suppe og saucer (median 1,7 g)
- Fat8,6 gin the top quarter of suppe og saucer (median 1,8 g)
- Saturated fat5,3 gin the top quarter of suppe og saucer (median 0,41 g)
- Sodium290 mgbelow the median for suppe og saucer (median 315 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 408 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 118 kcal | 118 kcal |
| Protein | 3,7 g | 3,7 g |
| Carbohydrates | 6,5 g | 6,5 g |
| Fat | 8,6 g | 8,6 g |
| Fiber | 0,4 g | 0,4 g |
| Sugars | 1,6 g | 1,6 g |
| Sodium | 290 mg | 290 mg |
Product details
- Barcode
- 0077958630900
- Label serving
- 1 cup (245 g)
- Category
- Suppe
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, clam broth from concentrate, clam meat, potatoes, onions, contains 2% or less of: butter (cream, salt), garlic (garlic, water), fish stock (pollock, salt), modified corn starch, salt, nisin preparation and spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Tomato Soup Blount’s Family Kitchen | 118 | 1,2 g | 8,6 g | 9 g |
| Lentil Soup Starter Papa John's Salads & Produce | 118 | 8,2 g | 22,4 g | 0 g |
| Rae's Red Lentil Soup Gino the Soup Man | 118 | 8,3 g | 19,3 g | 0,88 g |
| Douceur de 9 légumes avec une touche de crème Knorr | 118 | 2,5 g | 13 g | 5,5 g |
| New England Clam Chowder Fresh Foods Market | 118 | 3,3 g | 6,9 g | 7,8 g |
| Whole foods market, new england clam chowder Whole Foods Market | 118 | 3,7 g | 7,4 g | 8,6 g |
| 5 Kräuter Creme Suppe Cucina Nobile | 119 | 1,4 g | 7,4 g | 9,1 g |
| Whole foods market, cauliflower & cheese soup Whole Foods Market | 119 | 3,5 g | 5,7 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clam chowder?
100 g of Clam chowder has 118 kcal. Serving, 1 cup, 245 g (245 g): about 289 kcal.
How much protein is in Clam chowder?
Clam chowder contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 9 g in serving, 1 cup, 245 g (245 g). About 12 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,5 g).
How many carbs are in Clam chowder?
Clam chowder has 6,5 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,6 g of sugars.
How much fat is in Clam chowder?
Clam chowder contains 8,6 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Clam chowder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Clam chowder?
100 g contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1916483. License: CC0 1.0 (U.S. public domain). Source record dated 26. juni 2021. Imported 6. november 2026.
- Open Food Facts, record 0077958630900. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.