Cinnamon Twist Muesli

Packaged product Morgenmadsprodukter

Cinnamon Twist Muesli contains 417 kcal per 100 g.

Roughly 54 % of its calories come from carbohydrates, with 30 % from fat and 15 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (422 kcal per 100 g).

100 g provides 29 % of the Daily Value for jern and 12 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cinnamon Twist Muesli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
16,7 gprotein
58,3 gcarbohydrates
14,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 14,6 g 19 %
Saturated fat L 0,83 g 4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 52.100 mg 2.265 %
Total carbohydrates L 58,3 g 21 %
Dietary fiber L 8,3 g 30 %
Total sugars L 16,7 g
Added sugars L 0 g 0 %
Protein L 16,7 g 33 %
Calcium L 104 mg8 %
Jern L 5,2 mg29 %
Kalium L 562 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 54 %Fat: 30 %417kcal / 100 g
  • Protein 15 %
  • Carbohydrates 54 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern29 %Kalium12 %Calcium8 %

Nutritional insights

  • Protein16,7 gin the top quarter of morgenmadsprodukter (median 10,2 g)
  • Fiber8,3 gabove the median for morgenmadsprodukter (median 8,2 g)
  • Sugars16,7 gabove the median for morgenmadsprodukter (median 15 g)
  • Fat14,6 gabove the median for morgenmadsprodukter (median 13,7 g)
  • Saturated fat0,83 gin the lowest quarter of morgenmadsprodukter (median 2,5 g)
  • Sodium52.100 mgin the top quarter of morgenmadsprodukter (median 48 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 417 kcal417 kcal
Protein 12,5 g16,7 g
Carbohydrates 58,3 g58,3 g
Fat 18,8 g14,6 g
Fiber 10,4 g8,3 g
Sugars 12,5 g16,7 g
Sodium n/a52.100 mg

Product details

Barcode
0850173005940
Quantity
13 oz
Category
Mueslis Formand
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purity Protocol Gluten Free Rolled Oats, Dates, Sunflower Seeds, Pumpkin Seeds, Dried Apples, Ceylon Cinnamon

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleKanel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Twist Muesli?

100 g of Cinnamon Twist Muesli has 417 kcal.

Is Cinnamon Twist Muesli high in protein?

Cinnamon Twist Muesli contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 10,2 g).

How many carbs are in Cinnamon Twist Muesli?

Cinnamon Twist Muesli has 58,3 g of total carbohydrates per 100 g, including 8,3 g of fiber and 16,7 g of sugars.

How much fat is in Cinnamon Twist Muesli?

Cinnamon Twist Muesli contains 14,6 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Cinnamon Twist Muesli contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (29 % DV) and kalium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Twist Muesli?

100 g contains 52.100 mg of sodium, 2.265 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850173005940. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2396228. License: CC0 1.0 (U.S. public domain). Source record dated 27. april 2021. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.