Cinnamon Twist Muesli
Packaged product Breakfast Cereals
Cinnamon Twist Muesli contains 417 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
100 g provides 29% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 52,100 mg | 2,265% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 16.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Calcium L | 104 mg | 8% |
| Iron L | 5.2 mg | 29% |
| Potassium L | 562 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 54%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gin the top quarter of breakfast cereals (median 10.3 g)
- Sugars16.7 gabove the median for breakfast cereals (median 15 g)
- Fat14.6 gabove the median for breakfast cereals (median 14 g)
- Saturated fat0.83 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium52,100 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 12.5 g | 16.7 g |
| Carbohydrates | 58.3 g | 58.3 g |
| Fat | 18.8 g | 14.6 g |
| Fiber | 10.4 g | 8.3 g |
| Sugars | 12.5 g | 16.7 g |
| Sodium | n/a | 52,100 mg |
Product details
- Barcode
- 0850173005940
- Quantity
- 13 oz
- Category
- Mueslis
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Granola Quaker | 417 | 16.7 g | 68.3 g | 10 g |
| Crunchy raisins Ekoplaza | 417 | 9.7 g | 64.8 g | 11 g |
| Bio, Muesli fraise cynorodon Familia | 417 | 12 g | 68 g | 5 g |
| Vitalis Muesli Dr. Oetker | 417 | 10 g | 62 g | 12 g |
| Muesli Vitalia | 417 | 9.2 g | 73.6 g | 6.8 g |
| Granola Kakao & Hallon FÄRSKING | 417 | 11 g | 69 g | 16 g |
| Müsli forest fruit crunchy Bona Vita | 417 | 8.6 g | 52 g | 15 g |
| Müsli‘N Go Zartbitter Bio zentrale | 417 | 13 g | 53 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850173005940. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2396228. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.