Cinnamon Toaster Pastry

Packaged product Sweets og Desserter Syntha-6

Cinnamon Toaster Pastry contains 426 kcal per 100 g. A serving, 1 portion, 47 g (47 g) provides about 200 kcal.

Roughly 45 % of its calories come from protein, with 32 % from carbohydrates and 23 % from fat (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 24 % of the Daily Value for phosphor and 20 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Toaster Pastry by Syntha-6, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
426kcal per 100 g
46,8 gprotein
34 gcarbohydrates
10,6 gfat
200kcal in serving, 1 portion, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 10,6 g 14 %
Saturated fat L 4,3 g 21 %
Cholesterol L 191 mg 64 %
Sodium L 426 mg 19 %
Total carbohydrates L 34 g 12 %
Dietary fiber L 12,8 g 46 %
Total sugars L 6,4 g
Added sugars L 2,1 g 4 %
Protein L 46,8 g 94 %
Calcium L 255 mg20 %
Magnesium L 31,9 mg8 %
Phosphor L 298 mg24 %
Kalium L 404 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45 %Carbohydrates: 32 %Fat: 23 %426kcal / 100 g
  • Protein 45 %
  • Carbohydrates 32 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphor24 %Calcium20 %Kalium9 %Magnesium8 %

Nutritional insights

  • Protein46,8 gin the top quarter of sweets og desserter (median 5,7 g)
  • Fiber12,8 gin the top quarter of sweets og desserter (median 2 g)
  • Sugars6,4 gbelow the median for sweets og desserter (median 21,2 g)
  • Fat10,6 gbelow the median for sweets og desserter (median 13,3 g)
  • Saturated fat4,3 gbelow the median for sweets og desserter (median 5,5 g)
  • Sodium426 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Syntha-6
Barcode
0834266011100
Label serving
1 portion (47 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Toaster Pastry?

100 g of Cinnamon Toaster Pastry has 426 kcal. Serving, 1 portion, 47 g (47 g): about 200 kcal.

Is Cinnamon Toaster Pastry high in protein?

Cinnamon Toaster Pastry contains 46,8 g of protein per 100 g (94 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 47 g (47 g). About 45 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).

How many carbs are in Cinnamon Toaster Pastry?

Cinnamon Toaster Pastry has 34 g of total carbohydrates per 100 g, including 12,8 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Toaster Pastry?

Cinnamon Toaster Pastry contains 10,6 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).

What vitamins and minerals does Cinnamon Toaster Pastry contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphor (24 % DV) and calcium (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Toaster Pastry?

100 g contains 426 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0834266011100. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.