Cinnamon toast crunch

Packaged product Andre fødevarer

Cinnamon toast crunch contains 202 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cinnamon toast crunch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
3,6 gprotein
31 gcarbohydrates
7,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 7,1 g 9 %
Saturated fat L 4,2 g 21 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 101 mg 4 %
Total carbohydrates L 31 g 11 %
Dietary fiber L 0 g 0 %
Total sugars L 20,2 g
Added sugars L 15,5 g 31 %
Protein L 3,6 g 7 %
Calcium L 119 mg9 %
Jern L 0,71 mg4 %
Kalium L 155 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 61 %Fat: 32 %202kcal / 100 g
  • Protein 7 %
  • Carbohydrates 61 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Jern4 %Kalium3 %

Nutritional insights

  • Protein3,6 gbelow the median for andre fødevarer (median 7 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sugars20,2 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat7,1 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat4,2 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium101 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
A-vitamin, IE L3.330 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 202 kcal202 kcal
Protein 3,6 g3,6 g
Carbohydrates 31 g31 g
Fat 7,1 g7,1 g
Fiber n/a0 g
Sugars 20,2 g20,2 g
Sodium 101 mg101 mg

Product details

Barcode
0041548520292
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon toast crunch?

100 g of Cinnamon toast crunch has 202 kcal.

How much protein is in Cinnamon toast crunch?

Cinnamon toast crunch contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Cinnamon toast crunch?

Cinnamon toast crunch has 31 g of total carbohydrates per 100 g, including 0 g of fiber and 20,2 g of sugars.

How much fat is in Cinnamon toast crunch?

Cinnamon toast crunch contains 7,1 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Cinnamon toast crunch?

100 g contains 101 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17. januar 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2460464. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2022. Imported 6. november 2026.
  • Open Food Facts, record 0041548520292. License: ODbL 1.0 (Open Food Facts). Source record dated 17. januar 2021. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.