Cinnamon toast crunch
Packaged product Sonstige Lebensmittel
Cinnamon toast crunch contains 202 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 101 mg | 4 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20,2 g | |
| Added sugars L | 15,5 g | 31 % |
| Protein L | 3,6 g | 7 % |
| Calcium L | 119 mg | 9 % |
| Eisen L | 0,71 mg | 4 % |
| Kalium L | 155 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 61 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars20,2 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat7,1 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium101 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Vitamin A, IE L | 3.330 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 202 kcal | 202 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 31 g | 31 g |
| Fat | 7,1 g | 7,1 g |
| Fiber | n/a | 0 g |
| Sugars | 20,2 g | 20,2 g |
| Sodium | 101 mg | 101 mg |
Product details
- Barcode
- 0041548520292
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doritos Flamas Doritos | 202 | 2,7 g | 24,2 g | 10,8 g |
| Croissants beurre AOP x6 Leclerc | 202 | 5,7 g | 18 g | 12 g |
| Scottish loch trout fillets Specially Selected | 202 | 26 g | 0,5 g | 11 g |
| Shoestring Fries Best Choice | 202 | 2,4 g | 22,6 g | 11,9 g |
| avacados Aldi | 202 | 1,9 g | 1,9 g | 20 g |
| Boneless zings Pierce chicken | 202 | 16,7 g | 16,7 g | 7,1 g |
| Avocado Hass SuperValu | 202 | 1,9 g | 1,9 g | 20 g |
| Hachés de Veau à la Tomate Tendriade | 202 | 16,2 g | 2,2 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon toast crunch?
100 g of Cinnamon toast crunch has 202 kcal.
How much protein is in Cinnamon toast crunch?
Cinnamon toast crunch contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Cinnamon toast crunch?
Cinnamon toast crunch has 31 g of total carbohydrates per 100 g, including 0 g of fiber and 20,2 g of sugars.
How much fat is in Cinnamon toast crunch?
Cinnamon toast crunch contains 7,1 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Cinnamon toast crunch?
100 g contains 101 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. Januar 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2460464. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2022. Imported 6. November 2026.
- Open Food Facts, record 0041548520292. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Januar 2021. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.