Cinnamon Toast Cereal

Packaged product Korn og pastaprodukter Magic Spoon

Cinnamon Toast Cereal contains 444 kcal per 100 g. A serving, 0.5 cup, 36 g (36 g) provides about 160 kcal.

Roughly 37 % of its calories come from fat, with 35 % from carbohydrates and 28 % from protein (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

100 g provides 17 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Toast Cereal by Magic Spoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
444kcal per 100 g
33,3 gprotein
41,7 gcarbohydrates
19,4 gfat
160kcal in serving, 0.5 cup, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 444 kcal
Total fat L 19,4 g 25 %
Saturated fat L 4,2 g 21 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 667 mg 29 %
Total carbohydrates L 41,7 g 15 %
Dietary fiber L 16,7 g 60 %
Total sugars L 5,6 g
Added sugars L 5,6 g 11 %
Protein L 33,3 g 67 %
Vitamin D L 0 µg0 %
Calcium L 222 mg17 %
Jern L 0,28 mg2 %
Kalium L 27,8 mg0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 35 %Fat: 37 %444kcal / 100 g
  • Protein 28 %
  • Carbohydrates 35 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17 %Jern2 %Kalium0,6 %Vitamin D0 %

Nutritional insights

  • Protein33,3 gin the top quarter of korn og pastaprodukter (median 8 g)
  • Fiber16,7 gin the top quarter of korn og pastaprodukter (median 3 g)
  • Sugars5,6 gin the top quarter of korn og pastaprodukter (median 2,2 g)
  • Fat19,4 gin the top quarter of korn og pastaprodukter (median 2,8 g)
  • Saturated fat4,2 gin the top quarter of korn og pastaprodukter (median 0,5 g)
  • Sodium667 mgin the top quarter of korn og pastaprodukter (median 131 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Magic Spoon
Barcode
0810104461337
Quantity
7 oz
Label serving
0.5 cup (36 g)
Category
Korn og pastaprodukter
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pea Protein, Tapioca Starch, High Oleic Sunflower Oil, Soluble Tapioca Fiber, Sugar, Natural Flavors, Cinnamon, Salt, Monk Fruit Extract, Stevia Leaf Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSukkerKanelSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Toast Cereal?

100 g of Cinnamon Toast Cereal has 444 kcal. Serving, 0.5 cup, 36 g (36 g): about 160 kcal.

Is Cinnamon Toast Cereal high in protein?

Cinnamon Toast Cereal contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value), or 12 g in serving, 0.5 cup, 36 g (36 g). About 28 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).

How many carbs are in Cinnamon Toast Cereal?

Cinnamon Toast Cereal has 41,7 g of total carbohydrates per 100 g, including 16,7 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Toast Cereal?

Cinnamon Toast Cereal contains 19,4 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

What vitamins and minerals does Cinnamon Toast Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Toast Cereal?

100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810104461337. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.