Cinnamon Rolls, Cinnamon
Packaged product Sweets og Desserter LIDL
Cinnamon Rolls, Cinnamon contains 295 kcal per 100 g. A serving, 1 roll, 78 g (78 g) provides about 230 kcal.
Roughly 70 % of its calories come from carbohydrates, with 23 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 3.062 products.
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 218 mg | 9 % |
| Total carbohydrates L | 51,3 g | 19 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 25,6 g | |
| Protein L | 5,1 g | 10 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 26 mg | 2 % |
| Jern L | 1,9 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 70 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the top quarter of sweets og desserter (median 3,8 g)
- Fiber1,3 gabove the median for sweets og desserter (median 1,2 g)
- Sugars25,6 gbelow the median for sweets og desserter (median 31,2 g)
- Fat7,7 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat3,2 gin the lowest quarter of sweets og desserter (median 7 g)
- Sodium218 mgbelow the median for sweets og desserter (median 284 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 513 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 295 kcal | 295 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 51,3 g | 51,3 g |
| Fat | 7,7 g | 7,7 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 25,6 g | 25,6 g |
| Sodium | 218 mg | 218 mg |
Product details
- Brand
- LIDL
- Barcode
- 20989897
- Label serving
- 1 roll
- Category
- cakes- cupcakes- snack- cakes
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE (PALM OIL, CANOLA OIL, MODIFIED PALM OIL, WATER, MONOGLYCERIDES. POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), YEAST, EGGS, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULFATE), SALT, SOY FLOUR, CALCIUM CARBONATE, GLUCOSE SOLIDS, AGAR-AGAR, LOCUST BEAN GUM, XANTHAN GUM, WHEY, DEXTROSE, SOY LECITHIN, SUNFLOWER LECITHIN, ENZYMES, ASCORBIC ACID, SPICES, NATURAL FLAVOR BETA CAROTENE (COLOR), TITANIUM DIOXIDE (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGærÆgSaltHvedemelPalmeolieRapsfrøolie
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|---|---|---|---|---|
| Cherry Pie MEIJER | 295 | 1,6 g | 37,7 g | 14,8 g |
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| Apple Pie, Apple MEIJER | 296 | 3,2 g | 36 g | 16,8 g |
| Strawberry & Lemon Mini Danish, Strawberry & Lemon FAVORITE DAY | 294 | 2,9 g | 44,1 g | 11,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Rolls, Cinnamon?
100 g of Cinnamon Rolls, Cinnamon has 295 kcal. Serving, 1 roll, 78 g (78 g): about 230 kcal.
How much protein is in Cinnamon Rolls, Cinnamon?
Cinnamon Rolls, Cinnamon contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in serving, 1 roll, 78 g (78 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,8 g).
How many carbs are in Cinnamon Rolls, Cinnamon?
Cinnamon Rolls, Cinnamon has 51,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 25,6 g of sugars.
How much fat is in Cinnamon Rolls, Cinnamon?
Cinnamon Rolls, Cinnamon contains 7,7 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Cinnamon Rolls, Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Rolls, Cinnamon?
100 g contains 218 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. juni 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20989897. License: ODbL 1.0 (Open Food Facts). Source record dated 3. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1063289. License: CC0 1.0 (U.S. public domain). Source record dated 24. juni 2020. Imported 6. november 2026.
Last updated: . Source description: "CINNAMON ROLLS, CINNAMON". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.