Cinnamon Raisin Cookie Bars, Cinnamon Raisin Cookie
Packaged product Morgenmadsprodukter LARABAR
Cinnamon Raisin Cookie Bars, Cinnamon Raisin Cookie contains 422 kcal per 100 g. A typical serving of 1 bar (45 g) provides about 190 kcal.
Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).
100 g provides 15 % of the Daily Value for kalium, 12 % of the Daily Value for jern and 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 42,2 g | |
| Protein L | 8,9 g | 18 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 2,2 mg | 12 % |
| Kalium L | 689 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 58 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gbelow the median for morgenmadsprodukter (median 13,3 g)
- Fiber8,9 gabove the median for morgenmadsprodukter (median 7,1 g)
- Sugars42,2 gin the top quarter of morgenmadsprodukter (median 22,9 g)
- Fat15,6 gbelow the median for morgenmadsprodukter (median 16,7 g)
- Saturated fat1,1 gin the lowest quarter of morgenmadsprodukter (median 5 g)
- Sodium0 mgin the lowest quarter of morgenmadsprodukter (median 262 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- LARABAR
- Barcode
- 0021908109985
- Label serving
- 1 bar
- Category
- snack-energy-granola-bars
Ingredients
DATES, ALMONDS, RAISINS, APPLES, CINNAMON.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Dark Chocolate Nutrition Bars, Double Dark Chocolate MEIJER | 422 | 26,7 g | 46,7 g | 13,3 g |
| Peanut Butter Mocha Caffeinated Energy Bar, Peanut Butter Mocha EAT YOUR COFFEE | 422 | 13,3 g | 55,6 g | 17,8 g |
| Blueberry Oat Protein Snack Bar, Blueberry Oat VEGA | 422 | 22,2 g | 48,9 g | 15,6 g |
| Mint Brownie Batter Cookie Dough Bar, Mint Brownie Batter THE COOKIE DOUGH CAFE | 422 | 4,4 g | 66,7 g | 15,6 g |
| Mexican Hot Chocolate Protein Bar, Mexican Hot Chocolate UNITE | 422 | 22,2 g | 44,4 g | 22,2 g |
| Churro Protein Bar, Churro UNITE | 422 | 22,2 g | 42,2 g | 20 g |
| Kashi, Go Lean, Plant-Powered Bars, Salted Dark Chocolate & Nuts, Salted Dark Chocolate & Nuts KASHI | 422 | 20 g | 48,9 g | 20 g |
| Meal Bar, Chocolate Peanut Butter FIBER ONE | 422 | 22,2 g | 44,4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Raisin Cookie Bars, Cinnamon Raisin Cookie?
100 g of Cinnamon Raisin Cookie Bars, Cinnamon Raisin Cookie has 422 kcal. 1 bar (45 g): about 190 kcal.
How much protein is in Cinnamon Raisin Cookie Bars, Cinnamon Raisin Cookie?
Cinnamon Raisin Cookie Bars, Cinnamon Raisin Cookie contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in 1 bar (45 g). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 13,3 g).
How many carbs are in Cinnamon Raisin Cookie Bars, Cinnamon Raisin Cookie?
Cinnamon Raisin Cookie Bars, Cinnamon Raisin Cookie has 60 g of total carbohydrates per 100 g, including 8,9 g of fiber and 42,2 g of sugars.
How much fat is in Cinnamon Raisin Cookie Bars, Cinnamon Raisin Cookie?
Cinnamon Raisin Cookie Bars, Cinnamon Raisin Cookie contains 15,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Cinnamon Raisin Cookie Bars, Cinnamon Raisin Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (15 % DV), jern (12 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Raisin Cookie Bars, Cinnamon Raisin Cookie?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. juni 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2381425. License: CC0 1.0 (U.S. public domain). Source record dated 17. juni 2021. Imported 6. november 2026.
Last updated: . Source description: "CINNAMON RAISIN COOKIE BARS, CINNAMON RAISIN COOKIE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.