Cinnamon Raisin Cookie Bars, Cinnamon Raisin Cookie
Packaged product Breakfast Cereals LARABAR
Cinnamon Raisin Cookie Bars, Cinnamon Raisin Cookie contains 422 kcal per 100 g. A typical serving of 1 bar (45 g) provides about 190 kcal.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 15% of the Daily Value for potassium, 12% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 42.2 g | |
| Protein L | 8.9 g | 18% |
| Calcium L | 133 mg | 10% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 689 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gbelow the median for breakfast cereals (median 13.7 g)
- Fiber8.9 gabove the median for breakfast cereals (median 6.7 g)
- Sugars42.2 gin the top quarter of breakfast cereals (median 22.9 g)
- Fat15.6 gbelow the median for breakfast cereals (median 17.1 g)
- Saturated fat1.1 gin the lowest quarter of breakfast cereals (median 5 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 250 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- LARABAR
- Barcode
- 0021908109985
- Label serving
- 1 bar
- Category
- Snack, energy and granola bars
Ingredients
DATES, ALMONDS, RAISINS, APPLES, CINNAMON.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Double Dark Chocolate Nutrition Bars, Double Dark Chocolate MEIJER | 422 | 26.7 g | 46.7 g | 13.3 g |
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| Balanced Nutrition Bar, Fudge Graham AHOLD | 422 | 26.7 g | 51.1 g | 11.1 g |
| Apple Cinnamon Bar, Apple Cinnamon LORISSA'S KITCHEN | 422 | 22.2 g | 42.2 g | 20 g |
| Blueberry Chai Probiotic Snack Bars, Blueberry Chai THE CULTURED SNACKING CO. | 422 | 24.4 g | 42.2 g | 17.8 g |
| Chocolate Peanut Butter Flavored Protein Snack Bar, Chocolate Peanut Butter VEGA | 422 | 22.2 g | 44.4 g | 17.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2381425. License: CC0 1.0 (U.S. public domain). Source record dated June 17, 2021. Imported November 6, 2026.
Last updated: . Source description: "CINNAMON RAISIN COOKIE BARS, CINNAMON RAISIN COOKIE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.