Cinnamon Crumble
Packaged product Andre fødevarer Charlotte’s Squares
Cinnamon Crumble contains 432 kcal per 100 g. A serving, 0.5 square, 44 g (44 g) provides about 190 kcal.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 379 % of the Daily Value for jern and 11 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 68,2 mg | 23 % |
| Sodium L | 386 mg | 17 % |
| Total carbohydrates L | 45,5 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 22,7 g | |
| Added sugars L | 22,7 g | 45 % |
| Protein L | 4,6 g | 9 % |
| Vitamin D L | 2,3 µg | 11 % |
| Calcium L | 22,7 mg | 2 % |
| Jern L | 68,2 mg | 379 % |
| Kalium L | 68,2 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for andre fødevarer (median 7 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars22,7 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat25 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat8 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium386 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Charlotte’s Squares
- Barcode
- 0628834172276
- Label serving
- 0.5 square (44 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| moelleux aux noix desgourmets | 432 | 8 g | 38 g | 27 g |
| Mayomix Heinz | 432 | 0,9 g | 14,7 g | 40,8 g |
| Croissant pur beurre Intermarché | 432 | 8,6 g | 43,7 g | 24,3 g |
| Le longuet Montagne Noire | 432 | 28 g | 1,3 g | 35 g |
| Dyna + ser Chrupak | 432 | 19 g | 52 g | 15 g |
| Le Longuet Montagne noire | 432 | 28 g | 1,3 g | 35 g |
| Savane Brossard | 432 | 5,3 g | 48 g | 23 g |
| 7 Eleven French Macarons 7-Eleven | 432 | 6,8 g | 59,1 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Crumble?
100 g of Cinnamon Crumble has 432 kcal. Serving, 0.5 square, 44 g (44 g): about 190 kcal.
How much protein is in Cinnamon Crumble?
Cinnamon Crumble contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 0.5 square, 44 g (44 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Cinnamon Crumble?
Cinnamon Crumble has 45,5 g of total carbohydrates per 100 g, including 0 g of fiber and 22,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Crumble?
Cinnamon Crumble contains 25 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Cinnamon Crumble contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (379 % DV) and Vitamin D (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Crumble?
100 g contains 386 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628834172276. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2024. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.