Cinnamon Churo Puffs

Packaged product Andre fødevarer Ka-Pop! Snacks

Cinnamon Churo Puffs contains 500 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 12 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cinnamon Churo Puffs by Ka-Pop! Snacks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7,1 gprotein
71,4 gcarbohydrates
21,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21,4 g 27 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 304 mg 13 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 3,6 g 13 %
Total sugars L 10,7 g
Added sugars L 10,7 g 21 %
Protein L 7,1 g 14 %
Vitamin D L 0 µg0 %
Calcium L 36 mg3 %
Jern L 2,1 mg12 %
Kalium L 179 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 56 %Fat: 38 %500kcal / 100 g
  • Protein 6 %
  • Carbohydrates 56 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern12 %Kalium4 %Calcium3 %Vitamin D0 %

Nutritional insights

  • Protein7,1 gabove the median for andre fødevarer (median 7 g)
  • Fiber3,6 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars10,7 gabove the median for andre fødevarer (median 3,4 g)
  • Fat21,4 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat3,6 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium304 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal500 kcal
Protein 7,1 g7,1 g
Carbohydrates 67,9 g71,4 g
Fat 17,9 g21,4 g
Fiber n/a3,6 g
Sugars 10,7 g10,7 g
Sodium 286 mg304 mg

Product details

Brand
Ka-Pop! Snacks
Barcode
0811185030429
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Churo Puffs?

100 g of Cinnamon Churo Puffs has 500 kcal.

How much protein is in Cinnamon Churo Puffs?

Cinnamon Churo Puffs contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Cinnamon Churo Puffs?

Cinnamon Churo Puffs has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 10,7 g of sugars.

How much fat is in Cinnamon Churo Puffs?

Cinnamon Churo Puffs contains 21,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Cinnamon Churo Puffs contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Churo Puffs?

100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2663967. License: CC0 1.0 (U.S. public domain). Source record dated 24. januar 2023. Imported 6. november 2026.
  • Open Food Facts, record 0811185030429. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.