Ciabatta Bread

Packaged product Brød og bagværk Trader Joe's

Ciabatta Bread contains 263 kcal per 100 g. A serving, 1 serving, 57 g (57 g) provides about 150 kcal.

Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (261 kcal per 100 g).

100 g provides 19 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ciabatta Bread by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
8,8 gprotein
52,6 gcarbohydrates
0,88 gfat
150kcal in serving, 1 serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 0,88 g 1 %
Saturated fat not reported
Sodium L 649 mg 28 %
Total carbohydrates L 52,6 g 19 %
Dietary fiber L 1,8 g 6 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 8,8 g 18 %
Jern L 3,5 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 83 %Fat: 3 %263kcal / 100 g
  • Protein 14 %
  • Carbohydrates 83 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %

Nutritional insights

  • Protein8,8 gbelow the median for brød og bagværk (median 8,8 g)
  • Fiber1,8 gin the lowest quarter of brød og bagværk (median 3,1 g)
  • Fat0,88 gin the lowest quarter of brød og bagværk (median 3,5 g)
  • Sodium649 mgin the top quarter of brød og bagværk (median 442 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00593274
Label serving
1 serving (57 g)
Category
Brød
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, ascorbic acid, dough conditioner, enzymes, salt, wheat flour, yeast

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltHvedemelGær

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FoodCaloriesProteinCarbsFat
Pizza Crust - Traditional Medium Brooklyn Bred - Damascus Bakery 263 8,8 g 49,1 g 4,4 g
Artisan Baker White Bread Schär 263 3,5 g 57,9 g 2,6 g
French Bread Market Basket 263 8,8 g 52,6 g 0,88 g
Artisan Style Golden Honey Wheat Thick Cut Bread Private Selection 263 10,5 g 52,6 g 2,6 g
Sandwich Thins Multiseed Lidl 263 12,1 g 43,7 g 2,9 g
Sourdough Jessica’s brick oven 263 0,008 g 57,9 g 1,3 g
Sourdough Bistro Extra Sour Loaf Ace Bakery 263 8,8 g 50,9 g 2,6 g
Artisan Baker 10 Grain and Seed Bread Schär 263 3,5 g 50,9 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ciabatta Bread?

100 g of Ciabatta Bread has 263 kcal. Serving, 1 serving, 57 g (57 g): about 150 kcal.

How much protein is in Ciabatta Bread?

Ciabatta Bread contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 57 g (57 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8,8 g).

How many carbs are in Ciabatta Bread?

Ciabatta Bread has 52,6 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ciabatta Bread?

Ciabatta Bread contains 0,88 g of fat per 100 g.

What vitamins and minerals does Ciabatta Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ciabatta Bread?

100 g contains 649 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00593274. License: ODbL 1.0 (Open Food Facts). Source record dated 19. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.