Chunky Soup

Packaged product Suppe og saucer Essential Everyday

Chunky Soup contains 73 kcal per 100 g. A serving, 245 g (245 g) provides about 179 kcal.

Roughly 44 % of its calories come from carbohydrates, with 40 % from fat and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

73kcal per 100 g
2,9 gprotein
8,2 gcarbohydrates
3,3 gfat
179kcal in serving, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0,61 g 3 %
Trans fat L 0 g
Cholesterol L 4 mg 1 %
Sodium L 351 mg 15 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 0,8 g 3 %
Total sugars L 1,2 g
Protein L 2,9 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 1 mg1 %
Calcium L 8 mg0,6 %
Jern L 0,29 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 44 %Fat: 40 %73kcal / 100 g
  • Protein 16 %
  • Carbohydrates 44 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern2 %Vitamin C1 %Calcium0,6 %Vitamin A0 %

Nutritional insights

  • Protein2,9 gabove the median for suppe og saucer (median 2,1 g)
  • Fiber0,8 gbelow the median for suppe og saucer (median 1 g)
  • Sugars1,2 gin the lowest quarter of suppe og saucer (median 3,6 g)
  • Fat3,3 gabove the median for suppe og saucer (median 2,8 g)
  • Saturated fat0,61 gbelow the median for suppe og saucer (median 0,79 g)
  • Sodium351 mgbelow the median for suppe og saucer (median 417 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1 g
Polyumættet fedt L1,6 g
Other components (1)
A-vitamin, IE L1.020 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 32,8 kcal73 kcal
Protein 1,2 g2,9 g
Carbohydrates 3,7 g8,2 g
Fat 1,5 g3,3 g
Fiber 0,49 g0,8 g
Sugars 0,83 g1,2 g
Sodium 0,13 mg351 mg

Product details

Brand
Essential Everyday
Barcode
0041303017036
Quantity
245 g
Label serving
245 g
Category
Suppe og saucer
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN BROTH, CORN, REHYDRATED POTATOES, COOKED CHICKEN MEAT, CARROTS, SOYBEAN OIL, CELERY, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WHEAT FLOUR, SALT, BACON ([ CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVORING), SUGAR, SOY PROTEIN CONCENTRATE AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, CHICKEN FAT, FLAVOR, COLOR, POTASSIUM CHLORIDE, CORN STARCH, DISODIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUNYLATE, SPICE, DEHYDRATED PARSLEY, DEHYDRATED CHIVES, BETA CAROTENE (FOR COLOR), SOY LECITHIN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelHvedemelSaltSukkerLøg

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Sweet Potato, Coconut & Rice Soup Waitrose 73 1,5 g 7,7 g 3,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunky Soup?

100 g of Chunky Soup has 73 kcal. Serving, 245 g (245 g): about 179 kcal.

How much protein is in Chunky Soup?

Chunky Soup contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in serving, 245 g (245 g). About 16 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).

How many carbs are in Chunky Soup?

Chunky Soup has 8,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,2 g of sugars.

How much fat is in Chunky Soup?

Chunky Soup contains 3,3 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).

How much sodium is in Chunky Soup?

100 g contains 351 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2034307. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2018. Imported 6. november 2026.
  • Open Food Facts, record 0041303017036. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.