Chopped kit chipotle & cheddar

Packaged product Snacks Dole

Chopped kit chipotle & cheddar contains 140 kcal per 100 g. A serving, 1.0 cup, 100.0 g (100 g) provides about 140 kcal.

Roughly 65 % of its calories come from fat, with 26 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
3 gprotein
9 gcarbohydrates
10 gfat
140kcal in serving, 1.0 cup, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 10 g 13 %
Saturated fat L 2 g 10 %
Cholesterol L 10 mg 3 %
Sodium L 290 mg 13 %
Total carbohydrates L 9 g 3 %
Dietary fiber L 2 g 7 %
Total sugars L 3 g
Protein L 3 g 6 %
Calcium L 71 mg5 %
Jern L 1 mg6 %
Kalium L 186 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 26 %Fat: 65 %140kcal / 100 g
  • Protein 9 %
  • Carbohydrates 26 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Calcium5 %Kalium4 %

Nutritional insights

  • Protein3 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber2 gin the lowest quarter of snacks (median 4 g)
  • Sugars3 gbelow the median for snacks (median 4,9 g)
  • Fat10 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat2 gbelow the median for snacks (median 3,6 g)
  • Sodium290 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dole
Barcode
9813694656726
Label serving
1.0 cup (100.0 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein Bar 30 Ironmaxx 140 11,6 g 10,5 g 6,2 g
Buffalo Blue Cheese Popcorn Kettle Head Popcorn 140 2 g 16 g 8 g
Grain free pretzels gralic and herb Aldi 140 1 g 19 g 6 g
White corn tortilla chips Great value 140 2 g 19 g 6 g
Smores snack mix Fannie may 140 2 g 20 g 8 g
Jerk-style plantain chips Trader Joe’s 140 1 g 19 g 7 g
dingdong (g) chips & curls mix 26g Ding Dong 140 3 g 10 g 7 g
Popcorn with herbs and spices Trader Joe’s 140 3 g 15 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chopped kit chipotle & cheddar?

100 g of Chopped kit chipotle & cheddar has 140 kcal. Serving, 1.0 cup, 100.0 g (100 g): about 140 kcal.

How much protein is in Chopped kit chipotle & cheddar?

Chopped kit chipotle & cheddar contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 1.0 cup, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Chopped kit chipotle & cheddar?

Chopped kit chipotle & cheddar has 9 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chopped kit chipotle & cheddar?

Chopped kit chipotle & cheddar contains 10 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Chopped kit chipotle & cheddar?

100 g contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9813694656726. License: ODbL 1.0 (Open Food Facts). Source record dated 1. maj 2024. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.