Chopped Kale
Packaged product Andre fødevarer Meijer
Chopped Kale contains 38 kcal per 100 g. A serving, 1.25 cup, 85 g (85 g) provides about 33 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 17,6 mg | 0,8 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 1,2 mg | 0,1 % |
| Jern L | 1,5 mg | 9 % |
| Kalium L | 321 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for andre fødevarer (median 7 g)
- Fiber2,4 gabove the median for andre fødevarer (median 1,9 g)
- Sugars1,2 gbelow the median for andre fødevarer (median 3,4 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium17,6 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meijer
- Barcode
- 0708820849372
- Label serving
- 1.25 cup (85 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Kale?
100 g of Chopped Kale has 38 kcal. Serving, 1.25 cup, 85 g (85 g): about 33 kcal.
How much protein is in Chopped Kale?
Chopped Kale contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 1.25 cup, 85 g (85 g). About 33 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Chopped Kale?
Chopped Kale has 4,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped Kale?
Chopped Kale contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Chopped Kale?
100 g contains 17,6 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708820849372. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.