Chopped And Cubed Methi
Packaged product Andre fødevarer Kitchen Express
Chopped And Cubed Methi contains 65 kcal per 100 g. A serving, 4 pieces, 85 g (85 g) provides about 55 kcal.
Roughly 49 % of its calories come from carbohydrates, with 35 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 20 % of the Daily Value for jern and 16 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64,7 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 15,3 mg | 0,7 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 24,7 mg | 2 % |
| Jern L | 3,5 mg | 20 % |
| Kalium L | 736 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 49 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for andre fødevarer (median 7 g)
- Fiber4,7 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars3,5 gabove the median for andre fødevarer (median 3,4 g)
- Fat1,2 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium15,3 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kitchen Express
- Barcode
- 8901874131123
- Label serving
- 4 pieces (85 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped And Cubed Methi?
100 g of Chopped And Cubed Methi has 65 kcal. Serving, 4 pieces, 85 g (85 g): about 55 kcal.
How much protein is in Chopped And Cubed Methi?
Chopped And Cubed Methi contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in serving, 4 pieces, 85 g (85 g). About 35 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Chopped And Cubed Methi?
Chopped And Cubed Methi has 8,2 g of total carbohydrates per 100 g, including 4,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped And Cubed Methi?
Chopped And Cubed Methi contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Chopped And Cubed Methi contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV) and kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped And Cubed Methi?
100 g contains 15,3 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901874131123. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.