Chocolates

Packaged product Sweets og Desserter

Chocolates contains 531 kcal per 100 g. A serving, 4 pieces, 32 g (32 g) provides about 170 kcal.

Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (515 kcal per 100 g).

100 g provides 62 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

531kcal per 100 g
6,3 gprotein
53,1 gcarbohydrates
34,4 gfat
170kcal in serving, 4 pieces, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 34,4 g 44 %
Saturated fat L 21,9 g 110 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 53,1 g 19 %
Dietary fiber L 9,4 g 34 %
Total sugars L 40,6 g
Added sugars L 40,6 g 81 %
Protein L 6,3 g 13 %
Calcium L 0 mg0 %
Jern L 11,2 mg62 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 39 %Fat: 57 %531kcal / 100 g
  • Protein 5 %
  • Carbohydrates 39 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern62 %Calcium0 %Kalium0 %

Nutritional insights

  • Protein6,3 gabove the median for sweets og desserter (median 5,7 g)
  • Fiber9,4 gin the top quarter of sweets og desserter (median 3 g)
  • Sugars40,6 gbelow the median for sweets og desserter (median 47,2 g)
  • Fat34,4 gabove the median for sweets og desserter (median 31 g)
  • Saturated fat21,9 gin the top quarter of sweets og desserter (median 17,9 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 77 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 531 kcal531 kcal
Protein 6,3 g6,3 g
Carbohydrates 53,1 g53,1 g
Fat 34,4 g34,4 g
Fiber 9,4 g9,4 g
Sugars 40,6 g40,6 g
Sodium 0 mg0 mg

Product details

Barcode
0769933857319
Label serving
4 PIECES (32 g)
Category
Chokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*+dark chocolate (*+chocolate liquor, *+sugar, *+cocoa butter, and *+vanilla) and *raspberries.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolates?

100 g of Chocolates has 531 kcal. Serving, 4 pieces, 32 g (32 g): about 170 kcal.

How much protein is in Chocolates?

Chocolates contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 4 pieces, 32 g (32 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).

How many carbs are in Chocolates?

Chocolates has 53,1 g of total carbohydrates per 100 g, including 9,4 g of fiber and 40,6 g of sugars.

How much fat is in Chocolates?

Chocolates contains 34,4 g of fat per 100 g, of which 21,9 g is saturated (110 % of the Daily Value).

What vitamins and minerals does Chocolates contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (62 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolates?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2541283. License: CC0 1.0 (U.S. public domain). Source record dated 2. marts 2018. Imported 6. november 2026.
  • Open Food Facts, record 0769933857319. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.