Chocolate

Packaged product Sweets og Desserter Shoprite

Chocolate contains 198 kcal per 100 g. A serving, 0.666 cup, 86 g (86 g) provides about 170 kcal.

Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate by Shoprite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
198kcal per 100 g
3,5 gprotein
24,4 gcarbohydrates
10,5 gfat
170kcal in serving, 0.666 cup, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 10,5 g 13 %
Saturated fat L 5,8 g 29 %
Trans fat L 0 g
Cholesterol L 41 mg 14 %
Sodium L 52 mg 2 %
Total carbohydrates L 24,4 g 9 %
Dietary fiber L 1,2 g 4 %
Total sugars L 20,9 g
Added sugars L 16,3 g 33 %
Protein L 3,5 g 7 %
Vitamin D L 0 µg0 %
Calcium L 105 mg8 %
Jern L 0,7 mg4 %
Kalium L 244 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 47 %Fat: 46 %198kcal / 100 g
  • Protein 7 %
  • Carbohydrates 47 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Kalium5 %Jern4 %Vitamin D0 %

Nutritional insights

  • Protein3,5 gbelow the median for sweets og desserter (median 5,6 g)
  • Fiber1,2 gbelow the median for sweets og desserter (median 2 g)
  • Sugars20,9 gbelow the median for sweets og desserter (median 21,6 g)
  • Fat10,5 gbelow the median for sweets og desserter (median 13,5 g)
  • Saturated fat5,8 gabove the median for sweets og desserter (median 5,6 g)
  • Sodium52 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 198 kcal198 kcal
Protein 3,5 g3,5 g
Carbohydrates 24,4 g24,4 g
Fat 10,5 g10,5 g
Fiber n/a1,2 g
Sugars 20,9 g20,9 g
Sodium 52,3 mg52 mg

Product details

Brand
Shoprite
Barcode
0041190409785
Label serving
0.666 cup (86 g)
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Neapolitan chocolate, vanilla, and strawberry ice cream Great Value 198 3,5 g 24,4 g 10,5 g
White Pudding Denny 198 12 g 13 g 11 g
Lemon Frozen Dessert DiNoci Dairy Free 198 1,9 g 26,7 g 10,5 g
Pancake Mix & Shake Original WHITE MILL 198 3,4 g 43,5 g 0,59 g
Gnocchi ripieni Belli pronti 198 8 g 30 g 5,2 g
Napolitan Ice Cream Ingles 198 3,5 g 23,3 g 10,5 g
Vanilla Ice cream Crav’n 198 3,5 g 23,3 g 10,5 g
Pierogi z jabłkiem i brzoskwinią Alfa 198 4,3 g 39 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 198 kcal. Serving, 0.666 cup, 86 g (86 g): about 170 kcal.

How much protein is in Chocolate?

Chocolate contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 0.666 cup, 86 g (86 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).

How many carbs are in Chocolate?

Chocolate has 24,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 20,9 g of sugars.

How much fat is in Chocolate?

Chocolate contains 10,5 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

How much sodium is in Chocolate?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. juli 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2620459. License: CC0 1.0 (U.S. public domain). Source record dated 13. juli 2023. Imported 6. november 2026.
  • Open Food Facts, record 0041190409785. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juli 2024. Imported 7. november 2026.

Last updated: . Source description: "CHOCOLATE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.