Chocolate
Packaged product Sweets og Desserter Russell Stover
Chocolate contains 419 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 11,6 g | 58 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 65,1 g | 24 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 53,5 g | |
| Added sugars L | 51,2 g | 102 % |
| Protein L | 4,7 g | 9 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 74 mg | 6 % |
| Jern L | 2,3 mg | 13 % |
| Kalium L | 249 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 58 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber2,3 gabove the median for sweets og desserter (median 2 g)
- Sugars53,5 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat18,6 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat11,6 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium128 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 442 kcal | 419 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 65,1 g | 65,1 g |
| Fat | 18,6 g | 18,6 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 53,5 g | 53,5 g |
| Sodium | 128 mg | 128 mg |
Product details
- Brand
- Russell Stover
- Barcode
- 0077260022035
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Candy Cookie Walmart | 419 | 4,7 g | 62,8 g | 16,3 g |
| Cake aux épices FELFEL | 419 | 5 g | 45 g | 24 g |
| Sweetheart Cake DXC | 419 | 5 g | 60,5 g | 17,3 g |
| Honey Grahams, Honey Wortz | 419 | 6,5 g | 80,7 g | 9,7 g |
| Peanut Butter Dark Chocolate 31g Kate’s Real Food | 419 | 9,7 g | 54,8 g | 19,4 g |
| Sweet And Sour Chews Hi-Chew | 419 | 0 g | 80,6 g | 9,7 g |
| Chocolate Graham Crackers Topco Associates Llc | 419 | 6,5 g | 80,6 g | 8,1 g |
| Coolmore Chocolate Fudge Cake 400g Coolmore | 419 | 4,3 g | 54 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 419 kcal.
How much protein is in Chocolate?
Chocolate contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Chocolate?
Chocolate has 65,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 53,5 g of sugars.
How much fat is in Chocolate?
Chocolate contains 18,6 g of fat per 100 g, of which 11,6 g is saturated (58 % of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676302. License: CC0 1.0 (U.S. public domain). Source record dated 3. december 2022. Imported 6. november 2026.
- Open Food Facts, record 0077260022035. License: ODbL 1.0 (Open Food Facts). Source record dated 13. april 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.