Chocolate Raspberry Flavored Yogurt Mousse, Chocolate Raspberry
Packaged product Mælk og æg YOPLAIT
Chocolate Raspberry Flavored Yogurt Mousse, Chocolate Raspberry contains 142 kcal per 100 g. A typical serving of 4 ONZ (113 g) provides about 160 kcal.
Roughly 64 % of its calories come from carbohydrates, with 23 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 80 kcal per 100 g across 927 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 93 mg | 4 % |
| Total carbohydrates L | 22,1 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 19,5 g | |
| Protein L | 4,4 g | 9 % |
| Calcium L | 88 mg | 7 % |
| Phosphor L | 88 mg | 7 % |
| Kalium L | 204 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 64 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gabove the median for mælk og æg (median 4,1 g)
- Sugars19,5 gin the top quarter of mælk og æg (median 8,7 g)
- Fat3,5 gin the top quarter of mælk og æg (median 1,2 g)
- Saturated fat2,2 gin the top quarter of mælk og æg (median 0,59 g)
- Sodium93 mgin the top quarter of mælk og æg (median 47 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 35 IU |
|---|
Other components (1)
| A-vitamin, IE L | 442 IU |
|---|
Ingredients
CHOCOLATE RASPBERRY YOGURT (CULTURED PASTEURIZED GRADE A MILK, SUGAR, NONFAT MILK, FRUCTOSE, DEXTROSE, MODIFIED CORN STARCH, KOSHER GELATIN, COCOA PROCESSED WITH ALKALI, COCOA, CARAMEL COLOR, CHOCOLATE LIQUOR, SALT, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, RED #40, YELLOW #6, BLUE #1, VITAMIN A ACETATE, BETA CAROTENE COLOR, VITAMIN D3), LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES, NITROGEN. WITH ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lime Mojito Flavored Whole Milk Yogurt, Lime Mojito LIBERTE | 142 | 3,2 g | 16,1 g | 7,1 g |
| Strawberry Dairy-Free Yogurt, Strawberry ONCE UPON A FARM | 143 | 5,5 g | 15,4 g | 7,7 g |
| Blueberry Dairy-Free Yogurt, Blueberry ONCE UPON A FARM | 143 | 5,5 g | 15,4 g | 7,7 g |
| Blueberry Parfait, Blueberry ANYTIME DELI | 141 | 3,3 g | 24,5 g | 3,3 g |
| Suzme Strained Whole Milk Yogurt, Suzme MERVE | 141 | 3,5 g | 7,7 g | 9,4 g |
| Mango Coconut Dairy-Free Parfait, Mango Coconut MEIJER | 138 | 1,3 g | 14,2 g | 9,2 g |
| Yogurt Perfection, Orange Mango LIBERTE | 147 | 4,7 g | 17,1 g | 7,1 g |
| Liberte, Mediterranee, Yogurt Perfection, Peach & Passion Fruit, Peach & Passion Fruit LIBERTE | 147 | 4,7 g | 15,9 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Raspberry Flavored Yogurt Mousse, Chocolate Raspberry?
100 g of Chocolate Raspberry Flavored Yogurt Mousse, Chocolate Raspberry has 142 kcal. 4 ONZ (113 g): about 160 kcal.
How much protein is in Chocolate Raspberry Flavored Yogurt Mousse, Chocolate Raspberry?
Chocolate Raspberry Flavored Yogurt Mousse, Chocolate Raspberry contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 5 g in 4 ONZ (113 g). About 13 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 4,1 g).
How many carbs are in Chocolate Raspberry Flavored Yogurt Mousse, Chocolate Raspberry?
Chocolate Raspberry Flavored Yogurt Mousse, Chocolate Raspberry has 22,1 g of total carbohydrates per 100 g, including 19,5 g of sugars.
How much fat is in Chocolate Raspberry Flavored Yogurt Mousse, Chocolate Raspberry?
Chocolate Raspberry Flavored Yogurt Mousse, Chocolate Raspberry contains 3,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Chocolate Raspberry Flavored Yogurt Mousse, Chocolate Raspberry?
100 g contains 93 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. december 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2442438. License: CC0 1.0 (U.S. public domain). Source record dated 30. december 2021. Imported 6. november 2026.
Last updated: . Source description: "CHOCOLATE RASPBERRY FLAVORED YOGURT MOUSSE, CHOCOLATE RASPBERRY". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.