Chocolate Low Fat Pudding Cups, Chocolate
Packaged product Sweets og Desserter TNUVA
Chocolate Low Fat Pudding Cups, Chocolate contains 80 kcal per 100 g. A typical serving of 1 cup (125 g) provides about 100 kcal.
Roughly 67 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 190 kcal per 100 g across 260 products.
100 g provides 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,6 g | |
| Added sugars L | 5,6 g | 11 % |
| Protein L | 3,2 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 160 mg | 12 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 67 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the top quarter of sweets og desserter (median 1,6 g)
- Sugars9,6 gin the lowest quarter of sweets og desserter (median 18,2 g)
- Fat1,6 gbelow the median for sweets og desserter (median 2,2 g)
- Saturated fat0,8 gbelow the median for sweets og desserter (median 1,1 g)
- Sodium104 mgbelow the median for sweets og desserter (median 141 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 112 kcal | 80 kcal |
| Protein | 3,2 g | 3,2 g |
| Carbohydrates | 21,6 g | 13,6 g |
| Fat | 1,6 g | 1,6 g |
| Fiber | n/a | 0 g |
| Sugars | 15,2 g | 9,6 g |
| Sodium | 96 mg | 104 mg |
Product details
- Brand
- TNUVA
- Barcode
- 0843426000526
- Label serving
- 1 cup
- Category
- Puddings & Custards
Ingredients
PASTEURIZED COWS* MILK, SUGAR, *WAXY MAIZE (MODIFIED STARCH), COCOA, FLAVORS, TRI-CALCIUM PHOSPHATE (CALCIUM), CARRAGEENAN, TETRA SODIUM DI PHOSPHATE (STABILIZERS), SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Pack, Pudding Cups, Chocolate, Chocolate SNACK PACK | 81 | 2 g | 20,2 g | 0 g |
| Pudding Cups, Chocolate TOPS | 81 | 2 g | 17,2 g | 0 g |
| Chocolate Protein Pudding, Chocolate REINA | 83 | 10 g | 7 g | 1,5 g |
| Vanilla Pudding, Vanilla QUEEN | 83 | 10 g | 8 g | 1,5 g |
| Chocolate Sugar Free Reduced Calorie Pudding, Chocolate SNACK PACK | 83 | 1,3 g | 15,4 g | 3,2 g |
| Strawberry Chia Pudding, Strawberry Chia POSITIVE FOOD CO | 77 | 2 g | 13,7 g | 3,3 g |
| Matcha Chia Organic Pudding, Matcha Chia URBAN REMEDY | 88 | 2,8 g | 6,9 g | 6 g |
| Homestyle Rice Pudding WEGMANS | 92 | 3,1 g | 14,6 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Low Fat Pudding Cups, Chocolate?
100 g of Chocolate Low Fat Pudding Cups, Chocolate has 80 kcal. 1 cup (125 g): about 100 kcal.
How much protein is in Chocolate Low Fat Pudding Cups, Chocolate?
Chocolate Low Fat Pudding Cups, Chocolate contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in 1 cup (125 g). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 1,6 g).
How many carbs are in Chocolate Low Fat Pudding Cups, Chocolate?
Chocolate Low Fat Pudding Cups, Chocolate has 13,6 g of total carbohydrates per 100 g, including 0 g of fiber and 9,6 g of sugars.
How much fat is in Chocolate Low Fat Pudding Cups, Chocolate?
Chocolate Low Fat Pudding Cups, Chocolate contains 1,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Chocolate Low Fat Pudding Cups, Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Low Fat Pudding Cups, Chocolate?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843426000526. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2652708. License: CC0 1.0 (U.S. public domain). Source record dated 11. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "CHOCOLATE LOW FAT PUDDING CUPS, CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.