Chocolate ‘n Vanilla
Packaged product Sweets og Desserter Friendly's
Chocolate ‘n Vanilla contains 205 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 6,8 g | 34 % |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13 % |
| Sodium L | 57 mg | 2 % |
| Total carbohydrates L | 22,7 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 19,3 g | |
| Added sugars L | 14,8 g | 30 % |
| Protein L | 3,4 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 91 mg | 7 % |
| Jern L | 0,57 mg | 3 % |
| Kalium L | 227 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber1,1 gbelow the median for sweets og desserter (median 2 g)
- Sugars19,3 gbelow the median for sweets og desserter (median 21,2 g)
- Fat11,4 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat6,8 gabove the median for sweets og desserter (median 5,5 g)
- Sodium57 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 205 kcal | 205 kcal |
| Protein | 3,4 g | 3,4 g |
| Carbohydrates | 22,7 g | 22,7 g |
| Fat | 11,4 g | 11,4 g |
| Fiber | n/a | 1,1 g |
| Sugars | 19,3 g | 19,3 g |
| Sodium | 56,8 mg | 57 mg |
Product details
- Brand
- Friendly's
- Barcode
- 0029839007127
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar wafers Keebler | 205 | 1,3 g | 29,5 g | 9 g |
| Chicken pie Simone | 205 | 7,3 g | 19,7 g | 10,5 g |
| Jamaican-style Chicken Thighs Wegmans | 205 | 14,3 g | 2,7 g | 14,3 g |
| Jamaican Jerk Chicken Wegmans | 205 | 14,3 g | 2,7 g | 14,3 g |
| Chocolate Brownie Sundae Tesco | 205 | 5,3 g | 17,9 g | 12,2 g |
| French Vanilla Ice Cream Cedar Crest | 205 | 3,4 g | 22,7 g | 11,4 g |
| Bite Sized Pancakes Target Stores | 205 | 4,6 g | 38,6 g | 4,6 g |
| Protein bar crispy cookie Kaimun | 205 | 20 g | 17 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate ‘n Vanilla?
100 g of Chocolate ‘n Vanilla has 205 kcal.
How much protein is in Chocolate ‘n Vanilla?
Chocolate ‘n Vanilla contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Chocolate ‘n Vanilla?
Chocolate ‘n Vanilla has 22,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 19,3 g of sugars.
How much fat is in Chocolate ‘n Vanilla?
Chocolate ‘n Vanilla contains 11,4 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
How much sodium is in Chocolate ‘n Vanilla?
100 g contains 57 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. oktober 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2563028. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0029839007127. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2021. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.