Chocolate
Packaged product Sweets og Desserter Mode Chocolate
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Chocolate contains 406 kcal per 100 g. A serving, 8 squares, 32 g (32 g) provides about 130 kcal.
Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 43 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 37,5 g | 48 % |
| Saturated fat L | 18,8 g | 94 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 46,9 g | 17 % |
| Dietary fiber L | 37,5 g | 134 % |
| Total sugars L | 3,1 g | |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 93,8 mg | 7 % |
| Jern L | 7,8 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 34 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for sweets og desserter (median 5,6 g)
- Fiber37,5 gin the top quarter of sweets og desserter (median 2 g)
- Sugars3,1 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat37,5 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat18,8 gin the top quarter of sweets og desserter (median 5,6 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mode Chocolate
- Barcode
- 0990312454661
- Label serving
- 8 squares (32 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink mint candies Sweet Shoppe | 406 | 0 g | 100 g | 0 g |
| Oat bar banana& real milk chocolate chip Leclerc | 406 | 6,3 g | 65,6 g | 12,5 g |
| Krispies Papadopoulos | 406 | 12,5 g | 68,8 g | 9,4 g |
| Smores Cookie Walmart | 406 | 6,3 g | 62,5 g | 15,6 g |
| Combat 100% whey Cookies N Cream Musclepharm | 406 | 78,1 g | 9,4 g | 4,7 g |
| Peanut Butter Chocolate Chip Cookies Hill’s Bakery | 406 | 6,3 g | 50 g | 21,9 g |
| Arctic Cookie Skating Rink Oreo | 406 | 3,1 g | 68,8 g | 10,9 g |
| Berry Cheesecake Protein MYPROTEIN | 406 | 68,8 g | 12,5 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 406 kcal. Serving, 8 squares, 32 g (32 g): about 130 kcal.
How much protein is in Chocolate?
Chocolate contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 8 squares, 32 g (32 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).
How many carbs are in Chocolate?
Chocolate has 46,9 g of total carbohydrates per 100 g, including 37,5 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 37,5 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990312454661. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.