Chocolate Mint Bar
Packaged product Sweets og Desserter Aloha
Chocolate Mint Bar contains 393 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 220 kcal.
Roughly 43 % of its calories come from carbohydrates, with 34 % from fat and 23 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 20 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 17,9 g | 64 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 25 g | 50 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 26,8 mg | 2 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 243 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 43 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber17,9 gin the top quarter of sweets og desserter (median 2 g)
- Sugars8,9 gbelow the median for sweets og desserter (median 21,2 g)
- Fat16,1 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat5,4 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,1 g |
|---|---|
| Polyumættet fedt L | 2,7 g |
Product details
- Brand
- Aloha
- Barcode
- 0842096177774
- Label serving
- 1 bar (56 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Mint Bar?
100 g of Chocolate Mint Bar has 393 kcal. Serving, 1 bar, 56 g (56 g): about 220 kcal.
Is Chocolate Mint Bar high in protein?
Chocolate Mint Bar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 14 g in serving, 1 bar, 56 g (56 g). About 23 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Chocolate Mint Bar?
Chocolate Mint Bar has 46,4 g of total carbohydrates per 100 g, including 17,9 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Mint Bar?
Chocolate Mint Bar contains 16,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Chocolate Mint Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Mint Bar?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842096177774. License: ODbL 1.0 (Open Food Facts). Source record dated 25. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.